Annapurna Circuit Trek

Annapurna Region 9 Days TKHACA11ADV

The Annapurna Circuit Trek is one of Nepal’s most iconic Himalayan journeys, where every step brings a new landscape, culture, and emotion. From lush green valleys to high-altitude deserts and the legendary Thorong La Pass, this trek offers a life-changing experience through ancient villages, sacred monasteries, and towering peaks. It’s not just a trek. It’s a journey through the heart of the Himalayas that stays with you forever

Trip Highlights

  • Cross the legendary Thorong La Pass (5,416m)
  • Stunning views of Annapurna, Dhaulagiri & Manaslu ranges
  • Explore ancient Gurung, Manangi & Thakali villages
  • Trek through forests, rivers, canyons & alpine deserts
  • Visit sacred Muktinath Temple & monasteries
  • Experience rich Himalayan wildlife & biodiversity
  • Scenic landscapes from low valleys to high mountains

Overview

The Annapurna Circuit Trek is a diverse Himalayan adventure that circles the Annapurna massif, offering one of the most dramatic landscape transitions in the world. Starting from subtropical forests and terraced farmlands, the trail gradually ascends into alpine valleys and finally reaches the arid Tibetan-like landscapes of Mustang.Trekkers experience breathtaking views of peaks above 7,000 meters including Annapurna II, Dhaulagiri, Manaslu, and Pisang Peak. The journey also passes through culturally rich villages where Buddhist monasteries, prayer flags, and ancient traditions remain untouched by modern life.

 

Every day brings a new environment—lush forests, roaring rivers, suspension bridges, glacial valleys, and high mountain deserts—making this trek a perfect blend of adventure, culture, and natural beauty.


Why Choose This Trek?

The Annapurna Circuit Trek stands out because of its unmatched diversity. Unlike other Himalayan treks that stay in one valley or ecosystem, this route takes you through multiple climatic zones in a single journey.

  • Offers the most diverse trekking landscape in Nepal
  • Combines culture, nature, and high-altitude adventure
  • Features the world-famous Thorong La Pass crossing
  • Less crowded alternative to Everest region treks
  • Deep cultural immersion in Himalayan communities
  • Perfect balance of challenge and reward

Route Overview

Day 01: Kathmandu → Besisahar → Chame (2,670m) | Drive 251.5 km | 8–10 hrs

Day 02: Chame → Pisang (3,190m) | 13.6 km | 4–5 hrs

Day 03: Pisang → Ngwal (3,657m) | ~10–12 km | 5–6 hrs

Day 04: Ngwal → Manang (3,540m) | ~8–10 km | 2–3 hrs

Day 05: Manang → Thorong Phedi (4,450m) | 10–12 km | 7–8 hrs

Day 06: Thorong Phedi → Thorong La (5,416m) → Muktinath → Jomsom | 15.7 km | 7–8 hrs

Day 07: Jomsom → Pokhara (950m) | Flight | 25 min


Best Time to Visit

Spring (March–May): Warm weather, blooming rhododendrons, and clear mountain views.

Autumn (September–November): Best trekking season with stable weather and crystal-clear visibility.

Winter (Dec–Feb): Cold but peaceful trails; Thorong La may be snow-covered.

Monsoon (June–Aug): Rainy, slippery trails in lower regions, but Mustang remains relatively dry.


Difficulty Level

The Annapurna Circuit Trek is moderate to challenging.

  • Daily walking: 4–8 hours
  • Max altitude: 5,416m
  • Requires good fitness level
  • No technical climbing required
  • Main challenge: high altitude & long ascent days

Proper acclimatization and pacing are essential for a safe journey.


Accommodation & Meals

  • Comfortable tea houses and mountain lodges
  • Twin-sharing basic rooms with warm blankets
  • Shared bathrooms in most villages
  • Meals: Dal Bhat, noodles, soups, pasta, eggs, vegetables
  • Vegetarian food available everywhere
  • Internet & Wi-Fi in lower regions (limited at high altitude)
  • Charging available (may cost extra)

Culture & Local Experience

The trek passes through deeply cultural Himalayan communities:

  • Gurung villages in lower regions
  • Manangi Tibetan-influenced culture in upper valleys
  • Thakali hospitality in Mustang region
  • Ancient Buddhist monasteries and prayer wheels
  • Local festivals, rituals, and yak herding traditions
  • Warm hospitality and authentic Himalayan lifestyle

This trek is a living museum of Nepal’s mountain culture.


Transportation Details

  • Kathmandu → Besisahar: Private jeep/bus (5–6 hours)
  • Besisahar → Chame: Off-road jeep (3–4 hours)
  • Jomsom → Pokhara: 25-minute scenic flight
  • Pokhara → Kathmandu (optional): Flight or tourist bus (6–7 hours)

⚠️ Safety & Travel Tips

  • Acclimatize properly to avoid altitude sickness
  • Drink 3–4 liters of water daily
  • Carry travel insurance (above 5,000m coverage required)
  • Use trekking poles for stability
  • Follow guide instructions at all times
  • Dress in layers for changing weather
  • Carry sunscreen, sunglasses & warm gear
  • Emergency evacuation available if needed

Why Book With Ghumnajaau?

  • Experienced and licensed local guides
  • Strong focus on safety & acclimatization
  • Authentic cultural trekking experience
  • Responsible and eco-friendly tourism practices
  • 24/7 customer support during trek
  • Fair wages for guides & porters

Ready for the adventure of a lifetime?

Let Annapurna Circuit Trek transform your spirit and challenge your limits.

📩 Contact us today to customize your itinerary
📞 Book your trek with Ghumnajaau.com
🏔️ Your Himalayan journey begins here!

Itinerary

Your trekking guide will pick you up early in the morning for a scenic drive to Besisahar. The road winds along rivers, terraced fields, and villages with distant views of snowcapped peaks. Depending on timing, you can either overnight in Besisahar or continue to Syange/Jagat for a shorter drive tomorrow.

Location: Besi-Shahar (760m.)
Duration: 5-6 hours
Meal: Lunch & Dinner
Accommodation: Hotel/Lodge

Drive by jeep or bus through charming villages like Nagdi, Bhulbhule, Chamche, Dharapani, Bagarchhap, and Timang before reaching Chame, the district headquarters of Manang. Enjoy magnificent views of Annapurna II, Lamjung Himal, and Manaslu. From Chame, trek along the Marsyangdi River, crossing pine forests and suspension bridges before gently climbing to Dhikur Pokhari.

 

Location: Dhikur Pokhari (3060m)
Duration: 3-4 hours drive + 3 hours trek
Meal: Breakfast, Lunch & Dinner
Accommodation: Hotel/Lodge

The trail gradually ascends through pine and juniper forests. Take a break at the serene Green Lake before continuing to Upper Pisang. Climb further to Ghyaru Village, where 360° views of Annapurna II, Annapurna IV, Gangapurna, Glacier Dome, Lamjung Himal, and Pisang Peak await.

Location: Gyaru Village (3670m)
Duration: 5 hours. (13.6 km)
Meal: Breakfast, Lunch & Dinner
Accommodation: Hotel/Lodge

The trail winds past Ngawal Village and its beautiful monastery before gradually descending into the wide Manang Valley. Arrive in Manang Village, a lively settlement with teahouses, bakeries, and stunning valley views.

 

Location: Manang (3,540m)
Meal: Breakfast, Lunch & Dinner
Accommodation: Hotel/Lodge

A shorter acclimatization day. The path climbs steadily past alpine meadows where yaks and horses graze. Along the way, you may spot blue sheep. Overnight in Yak Kharka or Ledar.

 

Location: Yak Kharka (4,050m)
Duration: 7-8 hours. (10–12 km)
Meal: Breakfast, Lunch & Dinner
Accommodation: Hotel/Lodge

Continue through pastures and rocky terrain, crossing a suspension bridge and passing Mani walls before ascending to Thorong Phedi, the last stop before Thorong La Pass. Superb views of Gundang, Syagang, Thorong Peak, and Khatungkan surround the trail.

 

Location: Thorong Phedi (4,450m
Duration: 7–8 hours (15.7 km)
Meal: Breakfast, Lunch & Dinner
Accommodation: Hotel/Lodge

Start before sunrise for the challenging climb to Thorong La Pass (5,416m), the highest point of the trek, decorated with prayer flags and offering jaw-dropping Himalayan panoramas. Descend steeply into Mustang, arriving at the sacred pilgrimage site of Muktinath, with its famous 108 water spouts and eternal flame. After exploration, drive (45–60 mins) to Jomsom (2,710m).

Meals: BLD | Accommodation: Tea House

Location: Muktinath (3,800m) via Thorong La Pass (5,416m)

Morning visit to Muktinath Temple and a local Gompa before descending toward Kagbeni, the gateway to Upper Mustang, or via Lubra Village for a quieter route. Walk along the Kali Gandaki gorge, the world’s deepest, with a barren Tibetan-like landscape. Option to explore Marpha, the apple capital of Nepal, famous for cider and brandy. Overnight in Jomsom.

 

Location: Jomsom (2,710m)

Take a short mountain flight above the Kali Gandaki Gorge to Pokhara, or drive along the rough road. Enjoy a relaxing evening in Pokhara’s lakeside town.

 

Trip Information

What's Include?

  • Accommodation: Twin sharing Room at clean and cozy Lodge/Teahouse during trek (Kathamndu/Pokhara Hotel is available on request)
  • Transportation: Surface transportation from Kathmandu to Besisahar & Chame by shared Jeep/Bus and Jomsom to Pokhara by flight.
  • Meals: Full board basis (Breakfast, Lunch & Dinner with tea/coffee/seasonal juice) during trek.
  • Support Crew: Experience licensed trek guide including his/her allowances & insurance.
  • Permits: All required permits for trek (TIMS Card and Annapurna Conservation area.).
  • Complimentary Gear: Duffel bag, sleeping bag & trekking poles (return after trek)
  • Additional Services: Airport/hotel transfers by private vehicle, First-Aid & essential kit, emergency rescue arrangements and All taxes & service charges

What's Exclude?

  • Personal expenses: Snacks, drinks, laundry, and other personal items.
  • Accommodation in Kathamndu & Pokhara is available on request (Standard Hotel 3*) - US$ 30-40/per night
  • Personal trekking gear & clothing: All necessary gear, clothing, and hygiene items.
  • Travel insurance: Must cover high-altitude trekking and emergency evacuation.
  • Nepal Entry Visa (Visa can be acquired easily after your arrival at Tribhuvan International Airport in Kathmandu with a fee of USD 50 for 30 days visa and USD 125 for 90 days visa).
  • Add-On Services (Optional): Accommodation in Kathmandu, trip extensions, additional support crew, horse riding, and other services available on request.
  • Emergency and unforeseen costs: Helicopter evacuation, additional expenses caused by strikes, weather, natural disasters, or itinerary changes.

Map

FAQ's

It is a moderate to challenging trek requiring good fitness and preparation but no technical climbing.

Thorong La Pass at 5,416 meters (17,769 ft).

No, beginners with good fitness can complete it successfully.

Yes, but proper acclimatization and hydration significantly reduce risk.

Tea houses with basic rooms, shared bathrooms, and warm meals.

Yes, but limited and mostly available in lower villages.

TIMS card and ACAP permit are required for this trek.

Spring and Autumn are the best seasons.

Yes, but charging may cost extra in higher villages.

Highly recommended for safety, navigation, and cultural insight.

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