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Embark on a journey through Nepal's Northern-Central Development Region to experience the breathtaking Gosaikund (4380m) and Suryakund (4610m) Trekking adventure. This trek takes you through the pristine Langtang National Park, offering easy accessibility and proximity to Kathmandu.
Marvel at the stunning beauty of the most beautiful lakes in the region, including Gosaikund, BhairavaKund, Suryakund, and Ganeshkund, each with its own unique charm. Along the trail, immerse yourself in the lifestyle of the Tamang ethnic group, observing their settlements and experiencing their rich culture and traditions firsthand.
Indulge in magnificent views of prominent peaks, with snow-capped mountains towering majestically against the clear blue sky. This trek promises awe-inspiring vistas at every turn, allowing you to soak in the natural splendor of the Himalayas.
Experience the serenity of alpine landscapes, traverse through lush forests, and breathe in the crisp mountain air as you embark on this unforgettable journey through one of Nepal's most picturesque regions.
Upon arrival at Tribhuvan International Airport in Kathmandu, We're grateful for the warm welcome extended by our official. We will take you to the hotel in our private tourist vehicle. Pre-trip meeting will be done and you will meet with your trip guide. Make sure to confirm your queries about trekking in the mountains.
On the first day of your trip, your guide will pick you up from your hotel in the morning and drive you to Dhunche in a private tourist jeep/car. The journey covers a distance of 98 kilometers north from Kathmandu and takes approximately 4 hours to reach Dhunche, situated at an altitude of 2030 meters. Upon arrival in Dhunche, take some time to refresh and enjoy lunch.
Afterward, embark on the trek to Deurali. The trail winds through lush forests and takes about 3 hours of uphill hiking to reach Deurali. Once you arrive, settle into a lodge for the night, where you can relax and unwind after the day's journey. Enjoy the tranquility of the surroundings as you prepare for the adventures that lie ahead on your trek.
After a hearty breakfast, set out on the trek towards Sigh Gompa, situated at an altitude of 3300 meters, and then continue to Choyalanpati at 3634 meters. Along the way, you'll be treated to breathtaking natural scenery, passing through enchanting rhododendron forests. The trail will involve some steep sections as you ascend, but the picturesque surroundings will make every step worthwhile. As you trek, take in the sights and sounds of the forest, immersing yourself in the beauty of the Langtang region.
Upon reaching Sigh Gompa and Choyalanpati, settle into a lodge where you'll enjoy a delicious dinner. Take the evening to relax and soak in the serene atmosphere, surrounded by the tranquility of the mountains. Reflect on the day's adventures and prepare for the experiences that await you on the rest of your journey.
As you ascend, the magnificent Langtang Himal (7234 m), the iconic peak of the Langtang Range, greets you with its awe-inspiring presence. The trail leads you through desolate, barren mountain landscapes, offering a stark yet captivating backdrop to your journey. As you climb higher, your vantage point expands, revealing more mountain vistas on the horizon. The majestic Langtang Himal dominates the view, accompanied by the imposing peaks of Ganesh Himal and even glimpses of the Annapurna range on the western horizon.
After several hours of trekking, you'll reach Laure Binayak, marking the beginning of the uphill climb to Gosainkunda. The ascent is steep, but the panoramic views that unfold along the way make every step worthwhile. After two hours of challenging ascent, you'll arrive at a chorten, a sacred Buddhist monument. Continuing on, another hour of trekking brings you to stunning waterfalls and lakes—Saraswati Kunda and Bhairav Kunda—both fed by the waters of Gosainkunda.
These pristine lakes hold great religious significance for Hindus, who believe them to be favored spots of Lord Shiva. Gosainkunda itself attracts thousands of pilgrims each year, especially during the holy Hindu festival in the fall. The tranquil beauty and spiritual aura of this sacred site make it a truly unforgettable destination on your trek through the Langtang region.
Today involves crossing the challenging Laurebina La High Pass to enter the scenic Helambu region. The trek begins with a descent from the lodges to Gosainkunda lake, followed by a steep climb along the northern shore towards Laurebina La Pass. Along the way, you'll pass several small lakes before reaching the marked pass adorned with a stone stupa and prayer flags. After the pass, the trail descends through a wide valley to High Camp (4240m), then further down to Phedi. From Phedi, there's a demanding ascent to Ghopte where you'll spend the night.
The trek begins amidst juniper, rhododendron, and pine groves, leading to the tranquil setting of Tharepati. Descending gently through forested slopes, you'll pass a meadow with shepherd's huts and enjoy views of Gangchempo and Dorje Lakpa peaks. The descent becomes steeper as you reach Magin Goth and eventually descend to Kutumsang, passing through Kuala Bhanjyang along the way.
The trek ascends briefly before descending to Gul Bhanjyang village. Climbing up, you'll reach a dusty road at Thorong Danda and continue to Chipping village. Dropping down steadily, you'll pass Pati Bhanjyang before reaching Chisopani, renowned for its panoramic mountain views.
After a short walk from Chisopani, you'll reach the Shivapuri National Park checkpoint and descend through the park. Passing water reservoirs and large pipes, you'll arrive at Sundarijal where you'll bid farewell to the trails and take local transport back to Kathmandu.
It’s the end of our exciting journey in the Langtang region. Today we conclude our 8 days Gosaikund & Helambu Trekking. One of our airport representatives will accompany you to the International Airport for your flight back home.
We bid you farewell, and hoping you’ll travel to Nepal again.
The Gosaikund & Helambu Trek is moderate challenging, suitable for spiritual adventure over with a moderate level of fitness. Trekkers typically walk 5-6 hours per day, but no prior trekking experience is required. Doing some cardio or leg-strength exercises beforehand will make the trek easier and more enjoyable.
The trail includes stone steps, ascents, descents, and uneven paths, but no technical climbing skills are needed. The main challenge is adjusting to higher altitude, so proper acclimatization, hydration, and rest are essential.
With basic preparation and the right mindset, most trekkers successfully complete the trek and enjoy its breathtaking mountain scenery and rich cultural experiences.
During the Gosaikund & Helambu Trek accommodation is in tea houses or lodges with basic but comfortable rooms, shared bathrooms, clean bedding, and warm blankets.
Meals are provided at teahouses and include local and international options such as dal bhat, noodles, pasta, vegetables, and meat dishes. Vegetarian options are usually available.
For drinking water, carry water purification tablets or a filter, as tap water may not be safe. Bottled water is available at some lodges, but using a reusable water bottle is recommended for sustainability.
Health and safety are a top priority on the Gosaikund & Helambu Trek. Our itineraries include acclimatization days to prevent altitude sickness, first-aid kits are carried, and emergency evacuation is available if needed.
Key considerations:
Altitude sickness: The trek reaches over 4610m (15125 ft). Gradual ascent, rest days, and hydration help prevent acute mountain sickness (AMS).
Weather: Himalayan weather is unpredictable. Dress in layers, carry waterproof clothing, and wear sturdy footwear for changing conditions.
Trail conditions: Expect steep ascents, rocky paths, and river crossings. Use trekking poles for stability and follow guide instructions.
Hydration & nutrition: Drink plenty of safe water (use purification tablets or filters) and eat balanced meals/snacks to maintain energy levels.
Sun protection: Strong UV exposure at high altitudes requires sunscreen, sunglasses, and a hat. Reapply sunscreen regularly.
Emergency preparedness: Be aware of evacuation procedures. Carry travel insurance that covers high-altitude trekking and medical emergencies.
By following these precautions, trekkers can safely enjoy the stunning Himalayan scenery and cultural experiences while minimizing risks.
Yes, all treks include licensed guides and trained porters to ensure safety, provide cultural insights, and assist with luggage.
Ghumnajaau’ s team has extensive experience in navigating remote trails and high-altitude routes, combining expertise with deep knowledge of local culture and the environment. Guides prioritize safety, comfort, and an authentic trekking experience, while the support crew maintains a thoughtful staff-to-traveler ratio for personalized assistance.
With their guidance, every trekker can focus on the adventure, enjoy the stunning scenery, and create memorable Himalayan experiences.
The best time to trek to Gosaikund & Helambu Trek is during Spring (March–May) and Autumn (September–November), when weather is stable, skies are clear, and mountain views are spectacular.
Spring: Mild temperatures, clear skies, and vibrant rhododendron blooms along the trail.
Autumn: Dry weather, excellent visibility, and comfortable daytime temperatures (nights can be colder at higher altitudes).
These seasons also reduce the risk of rain, landslides, and avalanches. While trekking is possible in summer or winter, expect rain, snow, colder temperatures, and more challenging trail conditions at higher altitudes. Always check weather forecasts before your trek.
The itinerary serves as a guideline, but may be modified due to weather, health, or unforeseen circumstances. Safety is always our priority.
While some flexibility is possible, the trek completion schedule must generally be maintained. Guides will recommend the best alternatives to ensure a safe and enjoyable experience while staying close to the original plan.
Yes, travel insurance is mandatory and highly recommended for any adventurous trips in Nepal, including the Gosaikund & Helambu Trek. It should cover trekking up to 5,000m and include emergency helicopter evacuation for high-altitude situations like Acute Mountain Sickness (AMS).
Always check your policy for trekking coverage, carry proof of insurance, and leave a copy with a trusted contact to ensure safety and peace of mind throughout your trek.
Proper gear is essential for a safe and comfortable Langtang Valley Trek. Key items include:
Head & Sun Protection: Sunhat, warm hat, buffs, sunglasses, headlamp with spare batteries.
Clothing: Thermal/fleece base layers, trekking shirts (short & long sleeve), soft-shell/fleece jackets, light down jacket, hardshell jacket/pants, insulated layers if needed.
Footwear: Waterproof hiking boots, trekking socks, liner socks, camp shoes, gaiters (seasonal).
Handwear: Softshell gloves, heavyweight gloves.
Personal Gear: Daypack (30–35L) with rain cover, trekking poles, water bottles, camera, personal snacks, rain poncho, extra clothes for Kathmandu.
Toiletries & Hygiene: Quick-dry towel, toothbrush/paste, sunscreen & lip balm SPF30+, moisturizer, hand sanitizer, water purification tablets, basic first-aid kit with altitude medications.
Documents: Passport with valid visa, 2 passport photos, travel insurance, flight tickets, and emergency ID/credit cards.
Check all items against personal needs and weather conditions, and ensure proper fitting for comfort during trekking.
You will need:
Passport: Valid for at least 6 months beyond your departure date.
Nepal Visa: Obtainable on arrival at Kathmandu airport or in advance through Nepalese embassies. Visa fees vary by duration (USD 30/50/125 for 15/30/90 days). Indian citizens do not require a visa.
Trekking Permits: Langtang National Park - NTNC permit), TIMS or other required permits for the Annapurna region.
Passport-sized Photos: Usually 2 copies for permits and SIM cards.
Other documents: Travel insurance, flight tickets, and emergency ID/credit cards.
Always verify visa and permit requirements based on your nationality and transit countries before traveling.
Cash & Essentials: Carry local currency for remote areas and power banks for charging devices.
Respect Local Culture: Follow local customs and traditions during the trek.
Arrival & Pickup: Arrive at Tribhuvan International Airport, Kathmandu. Look for a team member with a ‘Ghumnajaau’ placard for airport pickup and hotel transfer.
Departure: Airport drop-off will be arranged based on your flight schedule. Notify us of any flight changes promptly.
Emergency Contact: Santosh: +9779802344595 for airport transfers or urgent assistance.
