Langtang Valley Trek

Langtang Region 10 Days GJTK146

Trip Highlights

  • The scenic views astonishing landscapes, small settlements, rivers, terraces, and lush green forest
  • Get a chance to explore the ethnic community of Tamang and their tradition, culture, and practices.
  • Experience the rich and diverse biodiversity.
  • Panoramic view of mountains from Tserko Ri and Kyanjin Ri including snow-capped mountains, valleys, and glaciers.
  • Tibetan Buddhist culture and ancient Kyanjin monasteries correspond to Tibetan Buddhism.

Trip Facts

Group size 2-6 Pax
Duration 10 Days
Level of difficulty Moderate
Max. Altitude: 4773m.
Best Season Feb-Jun &Sep-Dec
Start/End Kathmandu

Overview

The Langtang Valley Trek offers a congenial and delightful journey through the stunning Langtang region of Nepal. Renowned for its exceptionally beautiful mountain vistas, rich native culture, and the majestic Langtang Himalayas, this trek is a must for any adventure enthusiast. Despite its proximity to Kathmandu, just 143 kilometers away, the Langtang Trekking Trail takes you off the beaten path, offering a more immersive and authentic experience.
 

This short 7-day trek allows you to discover the unique culture and natural wonders of the Langtang Himalayas without any hassle. Magnificent views of prominent peaks including LangtangLirung (7246m), Gangchhenpo (6388m), Dokpu (5930m), NayaKangri (5846m), Yala Peak (5500m) and many others.The wonderful views of snowcapped mountains, rugged rocks, grassy lands and meadows along with dense pine forests. As you traverse the trail, you'll be captivated by the picturesque landscapes, from lush forests to snow-capped peaks. Along the way, you'll encounter remote villages where traditional customs and lifestyles are still preserved, providing a glimpse into the rich cultural heritage of the region.

 

Immersing yourself in nature and culture, the Langtang Valley Trek promises an unforgettable adventure filled with breathtaking scenery, warm hospitality, and a deep connection to the soul-stirring beauty of the Himalayas. Whether you're a seasoned trekker or embarking on your first mountain adventure, this trek offers an ideal opportunity to experience the wonders of Nepal in a relatively short span of time.

 

Itinerary

Upon arrival at Tribhuvan International Airport in Kathmandu, We're grateful for the warm welcome extended by our official. We will take you to the hotel in our private tourist vehicle. Pre-trip meeting will be done and you will meet with your trip guide. Make sure to confirm your queries about trekking in the mountains.

Location: Kathmandu
Meal: Not included
Accommodation: Hotel

This day will be marked the beginning of your trip. An early morning departure from the hotel taking an overland drive to reach towards North around Langtang Himal, during six hours drive views of snow-capped peaks, then arriving at Syabrubesi village after driving past Dhunche headquarter town of Rasuwa district and Langtang national park. 

 

 

 

Location: Syaprubesi
Duration: 6 hours 
Meal: Breakfast, Lunch & Dinner
Altitude Different: +60m/196.8ft.
Accommodation: Lodge/Hotel

 

The trek starts from Syabrubesi village and crosses a bridge over the Langtang River. After that, there's an uphill climb through farm areas and dense green forests. The day's journey ends at Lama Hotel, a peaceful spot nestled within a forest clearing, where travelers can rest for the night.

Location: Lama Hotel
Duration: 6 hours
Meal: Breakfast, Lunch & Dinner 
Altitude Different: +1020m/3345.6ft.
Accommodation: Lodge/Hotel

 

From Lama Hotel, the morning trek continues alongside the river, winding through thickly forested areas and into a gorge. The path leads to the cooler terrain beyond Ghodetabla, where the landscape becomes more rugged and the air fresher. Eventually, you arrive at Langtang village, situated amidst tree-lined slopes with breathtaking views of the Langtang Lirung peaks to the north, towering above high rocky cliffs. Here, you'll find a welcoming place to spend the night, surrounded by the beauty of the natural surroundings.

 

 

 
Location: Langtang village
Duration: 6 hours 
Meal: Breakfast, Lunch & Dinner
Altitude Different: +1020m/3345.6
Accommodation: Lodge/Hotel

Starts trek with the view of Langtang Himal on your left side. Today the walk will be very short. Along the Himalayan trail with viewing scenic view of mountain we will arrive at KyanzinGomba Free time for leisure & Overnight stay at Lodge, Kyanzin gompa. 

 

 

Location: Kyanzin gompa
Duration: 3 hours 
Meal: Breakfast, Lunch & Dinner
Altitude Different: +400m/1312ft.
Accommodation: Lodge/Hotel

You have a free day to enjoy a scenic walk, and one highly recommended option is to hike to the top of Tserku Ri viewpoint, standing at an impressive elevation of 4,984 meters. This viewpoint offers the highest vantage point of the entire adventure, providing unparalleled panoramic views of the Langtang Himalayas range. From this lofty perch, you'll be treated to a breathtaking spectacle of towering peaks stretching as far as the eye can see.

 

The Langtang Himalayas unfold before you in all their majestic glory, with their snow-capped summits glistening in the sunlight. Beyond the Langtang mountains, you'll catch glimpses of the rugged terrain of Tibet, adding an extra layer of fascination to the scenery.

 

As you hike to the summit of Tserku Ri, each step brings you closer to this mesmerizing panorama, rewarding your efforts with an unforgettable visual feast. Whether you're an avid photographer seeking the perfect shot or simply a nature enthusiast taking in the beauty of the Himalayas, the experience of standing atop Tserku Ri is sure to leave an indelible impression on your memory.

 

 
Location: Kyanzin gompa
Duration: 5-7 hours
Meal: Breakfast, Lunch & Dinner 
Altitude Different: +873m/2863.44ft.
Accommodation: Lodge/Hotel

Having an enjoyable marvelous time around beautiful Langtang Valley at Kyanjing our adventure comes to an end following the downhill walk to River side or Lama Hotel with an overnight stop. The mostly trail is coming down through the Mundu village, Langtang village, and Ghodatabela village. Approximately, 6 to 7 hours to get back to Lama Hotel.

Location: Lama Hotel
Duration: 6-7 hours
Meal: Breakfast, Lunch & Dinner 
Altitude Different: -2293m/7521.04ft.
Accommodation: Lodge/Hotel

On the last day of your adventure, the trek begins from Lama Hotel with a morning walk through the forest. The trail leads downhill, guiding you through the lush greenery until you reach a bridge that spans a gentle stream or river.

 

Crossing this bridge marks a symbolic transition, signaling the nearing end of your journey. As you continue your descent, you may reminisce about the sights and experiences you've encountered along the way, cherishing the memories created amidst the natural beauty of the Langtang Himalayas.

 

Finally, you arrive at your last overnight stop in Syabrubesi, where it all began. Here, amidst the familiar surroundings of the village, you'll spend your final night reflecting on the adventures and discoveries of your trek through the Langtang region. As the sun sets on the horizon, casting its warm glow over the landscape, you'll find solace in the knowledge that although the journey may be coming to an end, the memories and experiences will stay with you forever.

 

 

Location: Syaprubesi
Duration: 5 hours 
Meal: Breakfast, Lunch & Dinner 
Altitude Different: 1020m/3345.6ft.
Accommodation: Lodge/Hotel

After experiencing the remarkable beauty of Langtang Valley in Rasuwa district and trekking through its scenic wonders, it's time to bid farewell to this breathtaking region. In the morning, you'll embark on a drive back to Kathmandu, marking the end of your unforgettable adventure on the Langtang Valley Trek.

 

As you journey back, you'll have the opportunity to reflect on the incredible landscapes, the warm hospitality of the local people, and the sense of accomplishment that comes with exploring such a magnificent corner of the world. The memories you've made during your time in Langtang Valley will undoubtedly stay with you long after you've returned home.

 

As you approach Kathmandu, you may catch glimpses of the distant mountains, their peaks shrouded in mist, a reminder of the awe-inspiring natural beauty you've experienced firsthand. And as you finally arrive back in the bustling city, you'll carry with you not only the physical souvenirs of your adventure but also a sense of fulfillment and gratitude for the opportunity to immerse yourself in the wonders of Langtang Valley.

 

 

Location: Kathmandu
Duration: 5-6 hours 
Meal: Breakfast, Lunch & Farewell dinner
Accommodation: Hotel

It’s the end of our exciting journey in the Langtang region Today we conclude our 10 day Langtang Valley Trekking . One of our airport representatives will accompany you to the International Airport for your flight back home.

 

We bid you farewell, and hoping you’ll travel to Nepal again.

Meal: Breakfast

Trip Information

What's Include?

  • Twin/Double sharing accommodation at Standard Hotel in Kathmandu for 2 nights with Breakfast.
  • Twin sharing at clean and cozy tea house/lodge on trek for 7 nights.
  • All meals (B, L & D) on OPEN/CHOICE Menu whilst on the trek with tea & coffee.
  • All ground transportation by Private tourist Jeep/Car.
  • Experienced license holder guide from Kathmandu.
  • Porter available (1 porter for every 2 clients with including meal & allowances)
  • All required permits for trek (TIMS Card and Langtang National park.).
  • Comprehensive first aid kit with high altitude medicines.
  • From/to Hotel & Airport transfer
  • Staff insurance & allowances
  • Duffel bag, Sleeping bag (It must be returned after completion of the trek)
  • Emergency rescue arrangements
  • All Government taxes

What's Exclude?

  • Personal interest expense items & tips.
  • Meals (lunch and dinner) in Kathmandu.
  • International flight fare and airport departure tax
  • Travel insurance along with high-altitude emergency evacuation coverage
  • Nepal Entry Visa (Visa can be acquired easily after your arrival at Tribhuvan International Airport in Kathmandu with a fee of USD 50 for 30 days visa and USD 125 for 90 days visa).
  • Personal Trekking gear and equipment
  • In the case of strike & natural calamities expenses for extra days/nights beside the trip.

Map

FAQ's

The difficulty of the Langtang Valley trek can vary depending on factors such as your level of fitness, altitude acclimatization, and the weather conditions during your trek. Generally, it's considered to be a moderate trek in terms of difficulty, but it still requires a reasonable level of physical fitness and preparation.

 

Prior trekking experience isn't essential, but it can certainly be beneficial, especially if you're familiar with multi-day hikes and camping. However, many people with limited trekking experience successfully complete the Langtang Valley trek every year.

 

It's essential to be adequately prepared for the altitude, as some parts of the trek reach elevations above 4,000 meters (13,000 feet). Acclimatization is crucial to avoid altitude sickness, so it's recommended to ascend gradually, take rest days, and stay hydrated.

 

While prior training isn't mandatory, it's advisable to engage in cardiovascular exercises and strength training to build endurance and muscle strength before your trek. This can help you cope better with the physical demands of the trek, such as long hours of walking with a backpack and navigating uneven terrain.

 

Overall, with proper preparation, the Langtang Valley trek can be a rewarding and achievable adventure for many outdoor enthusiasts.

During the Langtang Valley trek, you'll find a variety of accommodation options, ranging from teahouses to lodges. These are typically basic but comfortable enough to rest and recuperate after a day of trekking. You can expect to find a bed with blankets or sleeping bags provided, along with shared bathroom facilities. Keep in mind that the quality of accommodation may vary depending on the location along the trekking route.

 

In terms of food, most teahouses and lodges offer meals such as dal bhat (rice with lentil soup and vegetables), noodles, pasta, rice dishes, and some Western options like pancakes and omelets. The availability of food items may decrease as you ascend higher into the mountains, so it's advisable to eat heartily during meals and carry some snacks with you for energy during the day.

 

Drinking water is crucial during the trek, and it's essential to stay hydrated, especially at higher altitudes. You can purchase bottled water at teahouses and lodges along the way, but this can be expensive and contributes to plastic waste. It's more environmentally friendly and cost-effective to bring a reusable water bottle and use water purification methods such as iodine tablets, water filters, or boiling water to ensure it's safe for drinking. Additionally, some lodges may offer boiled water for refilling your bottle for a small fee.

 

Overall, while facilities may be basic, you'll find sufficient amenities to support you during the Langtang Valley trek. It's essential to be prepared and flexible, as conditions may vary along the route.

Health and safety are important considerations when trekking in any remote area, including the Langtang Valley. Here are some key health and safety issues to keep in mind:

 

Altitude sickness: This is a significant concern as you ascend to higher elevations. Symptoms can include headache, nausea, dizziness, and fatigue. It's essential to acclimatize properly by ascending slowly, taking regular rest days, and staying hydrated. If you experience severe symptoms of altitude sickness, descend to a lower altitude immediately.

 

Hygiene and sanitation: Basic hygiene practices can help prevent illnesses such as gastrointestinal infections. Wash your hands regularly with soap and water, and use hand sanitizer when handwashing facilities aren't available. Be cautious about the water you drink and the food you eat, opting for bottled or purified water and well-cooked meals.

 

Weather conditions: Weather in the mountains can be unpredictable, with temperatures dropping rapidly, especially at higher elevations. Be prepared for changing weather conditions by dressing in layers and carrying appropriate gear, including rain gear and warm clothing. Keep an eye on weather forecasts and be prepared to adjust your plans accordingly.

 

Trail conditions: The terrain along the Langtang Valley trek can be challenging, with steep ascents, rocky paths, and narrow trails. Take care while walking, especially in areas with loose rocks or uneven footing. Use trekking poles for stability and wear sturdy, comfortable hiking boots with good ankle support.

 

Wildlife encounters: While encounters with wildlife are rare, it's essential to be aware of the potential presence of animals such as yaks and monkeys along the trail. Give them space and avoid provoking or startling them. Additionally, be cautious of leeches in damp areas, especially during the monsoon season.

 

Emergency preparedness: Carry a first aid kit with basic medical supplies and know how to use it. Familiarize yourself with the symptoms and treatment of altitude sickness and other common ailments. Ensure you have adequate travel insurance that covers emergency evacuation in case of injury or illness.

 

By being mindful of these health and safety considerations and taking appropriate precautions, you can minimize risks and enjoy a safe and fulfilling trekking experience in the Langtang Valley.

Ghumnajaau's team embodies a profound dedication to mountain adventure and the vast beauty of the great outdoors. With extensive experience in navigating remote trails and towering peaks, they are true specialists in high-altitude exploration. Their diverse backgrounds and qualifications, coupled with a deep connection to the local culture and environment, ensure a rich and authentic experience for every traveler. Led by qualified guides who prioritize safety and enjoyment, each trip is meticulously planned and executed. With a thoughtful ratio of support staff to travelers, personalized assistance is always at hand. Committed to creating unforgettable journeys in the Himalayas, Ghumnajaau's team shares their expertise and passion for the mountains, ensuring every adventurer leaves with cherished memories and a profound appreciation for the natural world.

The best time to visit the Langtang Valley depends on your preferences and priorities. Generally, the two primary trekking seasons in Nepal, including the Langtang region, are the spring (March to May) and autumn (September to November). Here's a breakdown of what you can expect during each season:

 

Spring (March to May): 

Weather: Spring brings warmer temperatures and clear skies, making it an ideal time for trekking. The days are longer, and the visibility is excellent, offering stunning views of the surrounding mountains.

Flora: This is the season when the rhododendrons, Nepal's national flower, are in full bloom, adding vibrant colors to the landscape.

Wildlife: You may have the chance to spot various wildlife species, including birds and smaller mammals, as they become more active during this time.

 

Autumn (September to November): 

Weather: Autumn is another popular trekking season in Nepal, including the Langtang Valley. The weather is stable, with clear skies and mild temperatures, making it comfortable for trekking.

Visibility: Like spring, autumn offers excellent visibility, allowing you to enjoy panoramic views of the mountains without obstruction.

Festivals: Autumn coincides with several cultural festivals in Nepal, such as Dashain and Tihar, adding a cultural dimension to your trekking experience.

 

Both spring and autumn are excellent times to visit the Langtang Valley, offering favorable weather conditions and stunning natural beauty. The choice between the two seasons depends on factors such as your schedule, preferences for weather and scenery, and whether you want to coincide your visit with any cultural festivals. Keep in mind that while these seasons are generally considered the best times to trek, the Langtang Valley can be visited year-round, with each season offering its own unique charm and experiences.

Travel insurance is highly recommended for anyone planning to trek in the Langtang Valley or any other remote area. Here are some reasons why travel insurance is essential:

 

Emergency medical coverage: Travel insurance can provide coverage for medical expenses in case of illness or injury during your trek. This includes emergency evacuation by helicopter or other means if necessary, which can be costly in remote mountainous regions.

 

Trip cancellation or interruption: Travel insurance can reimburse you for prepaid and non-refundable expenses if your trip is canceled or interrupted due to unforeseen circumstances such as flight cancellations, natural disasters, or personal emergencies.

 

Lost or stolen belongings: Travel insurance can provide coverage for lost, stolen, or damaged luggage and personal belongings, including trekking gear and equipment.

 

Travel assistance services: Many travel insurance policies offer 24/7 emergency assistance services, including medical referrals, legal assistance, and travel support, which can be invaluable in case of emergencies or unexpected situations.

 

When purchasing travel insurance for trekking in the Langtang Valley or any other adventure travel destination, make sure to:

  • Choose a policy that specifically covers trekking and high-altitude activities.
  • Check the coverage limits, exclusions, and deductible amounts.
  • Disclose any pre-existing medical conditions to ensure you're adequately covered.
  • Keep a copy of your insurance policy and emergency contact information with you during your trek.

 

While travel insurance adds to the overall cost of your trip, it provides peace of mind and financial protection against unforeseen events, allowing you to enjoy your trek with confidence.

The provided itinerary serves as a guideline for your trip; however, it is subject to modification based on prevailing situations and your preferences after consulting with your guide. While you have some flexibility in modifying certain aspects of the itinerary, the date of trek completion must align with the original schedule.

 

Please understand that this is an adventure trip into a remote mountain region, where unforeseen events may necessitate changes to the itinerary. Your safety and well-being are our top priorities, and in such cases, your guide will recommend the best alternative that closely aligns with the original program.

 

We appreciate your understanding and flexibility as we strive to ensure a safe and enjoyable trekking experience for all participants.

The gear list provided is comprehensive and covers essential equipment for the Langtang valley trek. Here's a breakdown of the items listed:

 

Head gears:

Sunhat

Warm hat

Buffs X 2

Sunglasses

Headlamp with spare batteries

 

Upper Body:

Thermal or fleece base layer top X 2

Short Sleeve Trekking shirts X 2

Full Sleeve trekking shirts X 2

Soft-shell jacket/fleece jacket X 2

Light down jacket X 1

Hardshell jacket with a hood X 1

Insulated Down Jacket (provided by request)

 

Lower body:

Thermal or fleece base layer bottom X 2

Trekking trousers/pants X 2

Warm trekking trousers X 1

Hardshell pants

Insulated down pants (optional)

 

Underwear:

5 pairs of underwear

2 Sports Bra for women

 

Footwear:

Waterproof Hiking Boots

Hiking socks X 4 pairs medium to heavy

Liner socks X 2

Camp shoes

Gaiters (If trekking in March)

 

Handwear:

Softshell gloves X 1

Heavyweight gloves X 1

 

Gears / Personal equipment:

Daypack 30-35 litres with rain cover

Waterproof Duffel bag (provided by request)

Down Sleeping bag (-15 C rated) (provided by request)

One-litre capacity water bottle X 2

Trekking poles

Camera with charger or spare batteries

Personal snacks and energy bars

Laundry bag

Padlock (Optional)

Rain Poncho

Large plastic bags

Extra clothes for Kathmandu

 

Toiletries and hygiene:

Quick-drying towel

Small face towel

Toothbrush & Toothpaste

Face mask

Water treatment tools or tablets

Soap and Shampoo/Dry shampoo

Face and body moisturizer

Sunscreen SPF30+ and Lip balm SPF 30+

Hand sanitiser/Antiseptic wipes

Hygiene products

Basic first aid kit (Pepto Bismol, Cipro (500mg tablets), Metronidazole, Hydration salts, Eye drops, Azithromycin (250mg tablets), Diamox (250mg tablets, approx. 20 total), and variety of standard painkillers including Tylenol, Ibuprofen, etc)

 

 

Documents:

Passport with visa and validity of 6 months after your trip completion

2 copies of passport-size photos (For Sim card and travel purposes)

Credit cards in case of emergencies

Driving ID or any other ID in case of loss of your passport

Travel Insurance and Flight tickets

 

Make sure to double-check the list against your personal needs and preferences, and consider the weather conditions during your trek. Additionally, ensuring proper fitting and comfort of the gear is essential for a successful trekking experience.

Passport:

All foreign visitors to Nepal must possess a valid passport with a minimum of 6 months validity beyond their planned departure date.

 

Visa:

Nepal visa can be obtained on arrival at Kathmandu airport (Tribhuvan International Airport) or you can obtain Nepal visa prior to your arrival through the Nepalese embassies, diplomatic missions and consulates near your location. Nepal Visa is also issued at the entry points if you are entering Nepal by land.

 

Visa Fees:

Nepal visa fees are listed below as per the duration.

 

Multiple entry 15 days – US$ 30 or equivalent convertible currency

Multiple entry 30 days – US$ 50 or equivalent convertible currency

Multiple entry 90 days – US$ 125 or equivalent convertible currency

 

Important Note: It is always advisable to verify the visa requirements upon booking your trip. Visa requirements may vary depending on where you are from and it’s also recommended to check the transit country requirements as well.

 

While we share this information in good faith, it is crucial for you to independently verify it and acknowledge that you bear full responsibility for your visa requirements.

Point of Arrival:

Tribhuvan International Airport, Kathmandu, Nepal

 

Meeting Instructions:

Upon arrival at Tribhuvan International Airport (TIA), proceed to pay your visa fee, apply for Visa On Arrival (VOA), clear customs, and collect your luggage.

Look for a team member holding a placard stating 'Ghumnajaau' outside the arrival hall.

You will be escorted to your hotel for check-in.

 

Airport Pickup and Drop:

Airport transfers are arranged based on the flight information you provide.

Notify promptly if there are changes to your flight schedule.

Look for a team member holding a placard that reads 'Ghumnajaau' in the arrival area for pickup.

For departure, you will be taken to the airport according to your flight schedule.

 

Emergency Contact for Airport Transfers:

•   Santosh: +9779840027548

 

Having clear instructions and emergency contacts ensures a smooth transition upon arrival and departure from Kathmandu. If there are any further questions or concerns, feel free to reach out to Santosh or the team for assistance.

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