Rara to Simikot Trek

Mugu & Humla Region 17 Days TKMNH17RAR

The Rara to Simikot Trek is one of Nepal’s most remote and breathtaking trekking adventures, connecting the pristine beauty of Rara Lake in Mugu with the rugged Himalayan gateway of Simikot in Humla. This 17-day journey takes you deep into untouched wilderness, ancient villages, and culturally rich mountain communities. Far from crowded trekking routes, this expedition offers pure solitude, dramatic landscapes, and an authentic Himalayan experience that feels timeless and untouched.

Trip Highlights

  • Visit Rara Lake (2,980m) – Nepal’s largest and most beautiful alpine lake
  • Trek through remote valleys, ridges, and wild Himalayan terrain
  • Full camping-style expedition in untouched nature
  • Explore off-the-beaten trails of Mugu & Humla districts
  • Cultural interaction with Khas, Thakuri & Tibetan-influenced communities
  • Wildlife & biodiversity inside Rara National Park
  • Scenic flights: Kathmandu – Nepalgunj – Talcha – Simikot

Overview

The Rara to Simikot Trek is a rare Himalayan journey through Nepal’s remote Karnali region. Starting from the peaceful turquoise waters of Rara Lake, the trail ascends through pine forests, alpine meadows, deep river valleys, and high ridges above 4,000 meters.

 

This trek offers a true wilderness experience where modern infrastructure disappears and nature takes over. Along the way, trekkers pass through isolated settlements where people still live traditional mountain lifestyles deeply connected to nature and Tibetan-influenced culture.

 

The journey ends at Simikot (2,910m), a historic Himalayan trading hub and the gateway to the sacred Mount Kailash region. This trek is ideal for adventure seekers who want raw nature, cultural depth, and an off-grid Himalayan experience.


Why Choose This Trek

  • One of Nepal’s most remote and least crowded trekking routes
  • Combines lake, forest, river, and high mountain ecosystems
  • Authentic cultural immersion in untouched Himalayan villages
  • Perfect for adventure lovers seeking true wilderness trekking
  • Expedition-style camping with complete support crew

Route Overview

Day 01: Arrival in Kathmandu (1,350m)/Arrival at Tribhuvan International Airport. Transfer to hotel, welcome briefing.

Day 02: Kathmandu Sightseeing/Visit Swayambhunath, Boudhanath & Pashupatinath UNESCO sites.

Day 03: Fly Kathmandu → Nepalgunj (150m)/1.5-hour flight to the western lowlands.

Day 04: Fly Nepalgunj → Talcha Airport (2,735m)/Gateway to Rara National Park.

Day 05: Trek Talcha → Rara Lake (2,980m) | 3–4 hrs/First view of the stunning turquoise lake.

Day 06: Rara Lake Exploration Day/Walk around lake, wildlife spotting, village visit.

Day 07: Rara → Karnali Riverside Camp | 4 hrs/Descend through forested trails.

Day 08: Riverside → Bam Village (2,700m) | 5–6 hrs/Cross suspension bridges & ridges.

Day 09: Bam → Jogimara (3,005m) | 6 hrs/Scenic ridge walking and valley views.

Day 10: Jogimara → Piplan (1,700m) | 7 hrs/Descend through villages and river crossings.

Day 11: Piplan → Apsia Lekh (3,195m) | 7–8 hrs/Steep climb to high alpine meadows (4,000m+ pass region).

Day 12: Apsia Lekh → Punkha Khola | 6 hrs/Ridge trail with panoramic mountain views.

Day 13: Punkha Khola → River Camp | 5–6 hrs/High altitude descent to yak grazing lands.

Day 14: River Camp → Simikot (2,900m) | 6–7 hrs/Final descent to Humla headquarters.

Day 15: Fly Simikot → Nepalgunj → Kathmandu/Scenic Himalayan flight return.

Day 16: Contingency Day in Kathmandu/Buffer day for weather delays or relaxation.

Day 17: Departure/Transfer to airport for final departure.


Best Time to Visit

Spring (March–May):
Clear skies, rhododendron blooms, ideal trekking conditions.

Autumn (September–November):
Best visibility, stable weather, and comfortable temperatures.

❌ Winter: Very cold, snow blocks high routes
❌ Monsoon: Slippery trails and flight delays


Difficulty Level

This trek is classified as Moderate to Strenuous.

  • Long walking days (5–8 hours daily)
  • Remote terrain with no easy exit points
  • High altitude sections up to 4000m+
  • Camping-based logistics
  • Requires good fitness and endurance

Accommodation & Meals

  • Kathmandu: 4-star hotel
  • Nepalgunj: 3-star hotel
  • Trek Route: Fully organized tented camping

Meals included:

  • Breakfast, lunch & dinner
  • Tea, coffee & light snacks
  • Freshly cooked meals by support team

Facilities:

  • No internet in remote regions
  • Limited electricity (solar-based camps)
  • Fully supported expedition kitchen

Culture & Local Experience

This trek explores the culturally rich Karnali region:

  • Khas, Thakuri & Tibetan-influenced communities
  • Ancient monasteries, prayer flags & chortens
  • Traditional stone houses & farming lifestyle
  • Warm hospitality in remote Himalayan villages
  • Deep spiritual connection with nature

🚐 Transportation Details

  • Kathmandu → Nepalgunj (Flight 1 hrs)
  • Nepalgunj → Talcha (Flight 40mins)
  • Simikot → Nepalgunj → Kathmandu (Return flight)

All internal logistics are arranged for smooth expedition travel.


Safety, Permits & Travel Tips

Permits Required:

  •  Rara National Park Entry Permit
  • Restricted Area Permit (Humla region)

Safety Tips:

  • Hire licensed trekking guide (mandatory)
  • Carry travel insurance covering high altitude trekking
  • Drink 3–4 liters of water daily
  • Be prepared for sudden weather changes
  • Pack warm layers & proper trekking boots
  • Follow acclimatization schedule

Why Book With Ghumnajaau?

  • Experienced local trekking guides & support crew
  • Fully organized camping & logistics management
  • Safe, insured & reliable expedition handling
  • Responsible tourism supporting local communities
  • 24/7 customer assistance during trek

Ready to explore Nepal’s most remote Himalayan wilderness?

 

👉 Book your Rara to Simikot Trek with Ghumnajaau today
📞 Contact us for customized itineraries & group discounts
      Limited departures available – secure your adventure now!

Itinerary

Trip Information

What's Include?

  • Accommodation: 4 nights standard hotel in Kathmandu & 1 night in Nepalgunj and Rest of 11 nights tented camping during trek
  • Transportation: Domestic flight (Kathmandu to Nepalgunj & Rara & return from Simikot to Nepalgunj & Kathmandu and private vehicle for ground transportation.
  • Meals: Breakfast in Kathmandu & Full board (B/L/D with tea/coffee/seasonal juice) during trek
  • Support Crew: Licensed trekking guide, 1 porter for every 2 trekkers and Cook and camping staff and all camping equipment including their allowances & insurance
  • Permits: Humla Simikot Restricted Area Permit and all other necessary permits.
  • Complimentary Gear: Duffel bag, sleeping bag & trekking poles (return after trek)
  • Additional Services: Airport/hotel transfers by private vehicle, First-Aid & essential kit, emergency rescue arrangements and All taxes & service charges

What's Exclude?

  • Personal expenses: Snacks, drinks, laundry, and other personal items.
  • Meals in Kathmandu: Lunch and dinner
  • Personal trekking gear & clothing, All necessary gear, clothing, and hygiene items
  • Travel insurance: Must cover high-altitude trekking and emergency evacuation.
  • International travel costs: Airfare, airport taxes, and Nepal entry visa fees.
  • Optional/add-on services: Extra assistant guide, personal porter, horse rental, or additional porters.
  • Emergency and unforeseen costs: Helicopter evacuation, additional expenses caused by strikes, weather, natural disasters, or itinerary changes.

Map

FAQ's

It starts from Rara (Mugu) and ends at Simikot (Humla).

It is moderate to strenuous due to long walking days and remote terrain.

The trek reaches above 4,000 meters in certain high passes.

Yes, Rara National Park Permit and Humla Restricted Area Permit are required.

Yes, this is a full camping-style trekking expedition.

No, most of the route has no connectivity.

Freshly cooked Nepali, continental and energy meals during trek.

Not recommended for beginners due to remoteness and difficulty.

Spring and autumn are the best seasons.

It is available mainly as private or small group (2–6 people).

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