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Makalu & Barun Region
Arun Valley Trek with Silicho Peak & Panch Pokhari
Duration: 14 days
Makalu Base Camp Trek is one of Nepal’s most challenging and exhilarating trekking experiences, yet it remains relatively undiscovered compared to the country’s more popular trekking destinations. Its off-the-beaten-path routes provide trekkers with a rare sense of solitude, untouched landscapes, and authentic Himalayan culture. Trekking to the base camp of the world’s fifth-highest peak, Makalu (8481m), is a rewarding journey for adventure seekers eager to explore remote regions and experience the lifestyle of high-altitude Himalayan communities.
This 20-day trek offers an extraordinary opportunity to visit the tranquil villages of Tibetan and Sherpa communities while traversing the pristine Arun and Barun Valleys, two of Nepal’s most isolated regions. Along the way, trekkers gain insights into the resilience and daily life of people living in these rugged, high-altitude areas.
The trek culminates at Makalu Base Camp (4,870 m), where trekkers are greeted by an awe-inspiring panorama of towering Himalayan giants, including Mt. Everest (8,848 m), Kanchenjunga (8,586 m), Lhotse (8,516 m), Baruntse (7,129 m), Chamlang (7,319 m), and Makalu (8,481 m). The journey also passes through the Makalu Barun National Park, a biodiversity hotspot teeming with unique flora and fauna, adding a rich natural dimension to this high-altitude adventure.
Makalu Base Camp Trek is ideal for trekkers seeking thrills, solitude, and the chance to explore uncharted trails while experiencing the culture and hospitality of the eastern Himalayas.
Ghumnajaau Team excels in providing comprehensive travel and tourism services across Nepal. Guided by feedback-driven service standards, we ensure our clients enjoy exceptional experiences through professional, friendly, and English-speaking local guides. Our tailored packages include reliable transportation, comfortable accommodation, and meticulous logistical support.
Important Notes: Domestic flights in Nepal are subject to weather-related delays, and flexibility is advised.
Upon arrival at Tribhuvan International Airport, our representative will welcome you and transfer you to your hotel. You can relax, settle in, and recover from your journey. Evening is free to explore local surroundings.
Today is dedicated to trek preparation. We will complete all necessary permits and provide a detailed trek briefing, including safety, acclimatization, and equipment checks. In the afternoon, enjoy sightseeing in Kathmandu, visiting Durbar Square with its historical architecture, Kumari Ghar (Living Goddess), Swayambhunath Stupa, and local markets.
Meals: Breakfast at hotel, Lunch & Dinner not specified
Accommodation: 3★ hotel in Kathmandu
We take an early morning flight to Tumlingtar, enjoying breathtaking aerial views of the hills, rivers, and Himalayan foothills. From Tumlingtar, we drive through verdant landscapes to Num, catching our first glimpses of distant Himalayan peaks. The village offers a serene introduction to rural Nepal.
Crossing a wooden bridge over the Barun River, we enter the Makalu Barun Conservation Area. Trekking through lush forests of juniper and rhododendron, we pass small settlements before reaching Seduwa. This section combines gentle walking with scenic beauty.
We follow the Isuwa and Kusuwa Khola rivers, crossing wooden bridges and trekking through small villages and forests. Tashigaon, a Sherpa settlement, offers magnificent views of surrounding Himalayan peaks and provides insight into the local way of life.
Today’s trek is more challenging, climbing steep trails, stone steps, and passing alpine fields dotted with yaks and Himalayan cattle. Entering Makalu Barun National Park, we are surrounded by pristine nature and towering peaks. The journey to Khongma Danda rewards us with spectacular vistas.
Meals: Breakfast, Lunch, Dinner at lodge
To adapt to higher altitudes, we take a rest day. Optional short hikes to nearby ridges or visits to Buddhist monasteries provide cultural insight and gentle exercise to support acclimatization.
This is a demanding day, crossing four passes: Kauma La (3,603 m), Keke La (4,127 m), Shipton La (4,170 m) near Kalo Pokhari Lake, and Tutu La (4,080 m). The trek offers breathtaking views of Chamlang (7,319 m), Peak 6 (6,524 m), and Peak 7 (6,758 m) before reaching Dobate.
Trekking through dense rhododendron forests, we cross the Barun River and ascend toward Yangri Kharka. Yaks grazing in the fields are a common sight, and the serene alpine environment makes this a peaceful day of trekking.
We traverse lush Himalayan forests, cross wooden bridges, and walk along moraines and small villages before reaching Langmale Kharka. The Himalayan panorama becomes increasingly dramatic with altitude gain.
The trail climbs steeply alongside the Barun Nadi, crossing glaciers and ridges en route to Shershong. The south face of Makalu gradually comes into view, culminating in the awe-inspiring Makalu Base Camp, where the surrounding peaks dominate the skyline.
A day to explore the base camp surroundings, witnessing panoramic views of Makalu (8,481 m), Everest (8,848 m), Lhotse (8,516 m), and other eastern Himalayan giants. Optional short hikes to Barun Glacier or Barun Pokhari enrich the experience.
Descending along rocky trails and sparse forests, we pass Shershong, Langmale Kharka, and Merek before reaching Yangri Kharka. This is a long day but manageable with careful pacing.
Descending further, we follow the Barun River through alpine forests and rocky ridges, enjoying encounters with yaks, snow pigeons, and blue sheep. The scenery is serene, and the descent is less strenuous than the ascent.
We retrace our route through rhododendron, juniper, and fir forests, crossing the Tutu La, Shipton La, Keke La, and Kauma La passes, reaching Khongma Danda by evening.
Descending through forests, passing lakes and alpine landscapes, we exit Makalu Barun National Park and reach the Sherpa village of Tashigaon. The day is moderate in difficulty and scenic.
Trekking along small streams and dense bamboo and rhododendron forests, we cross the Arun River and small settlements. The trail gently descends through picturesque villages to reach Num, a Sherpa settlement.
Today we drive back to Tumlingtar, enjoying the last views of Makalu and the Himalayan panorama. The road journey provides a relaxing conclusion to the trekking adventure.
We take a morning flight back to Kathmandu, enjoying aerial views of the mountains and valleys. Leisure time in the city allows for shopping or sightseeing.
Transfer to Tribhuvan International Airport for your flight home, concluding the trek with unforgettable memories of Makalu and eastern Nepal.
The Makalu Base Camp Trek is moderately challenging, suitable for adeventure lover with a reasonable level of fitness. Trekkers typically walk 5-6 hours per day, but no prior trekking experience is required. Doing some cardio or leg-strength exercises beforehand will make the trek easier and more enjoyable.
The trail includes stone steps, ascents, descents, and uneven paths, but no technical climbing skills are needed. The main challenge is adjusting to higher altitude, so proper acclimatization, hydration, and rest are essential.
With basic preparation and the right mindset, most trekkers successfully complete the trek and enjoy its breathtaking mountain scenery and rich cultural experiences.
During the Makalu Base Camp Trek accommodation is in tea houses with basic rooms, shared bathrooms, clean bedding, and warm blankets or sleeping bag provided Ghumnajaau.
Meals are provided at teahouses and include local and international options such as dal bhat, noodles, pasta, vegetables, and meat dishes. Vegetarian options are usually available.
For drinking water, carry water purification tablets or a filter, as tap water may not be safe. Bottled water is available at some lodges, but using a reusable water bottle is recommended for sustainability.
Health and safety are a top priority on the Makalu Base Camp Trek. Our itineraries include acclimatization days to prevent altitude sickness, first-aid kits are carried, and emergency evacuation is available if needed.
Key considerations:
Altitude sickness: The trek reaches over 4870m (15776 ft). Gradual ascent, rest days, and hydration help prevent acute mountain sickness (AMS).
Weather: Himalayan weather is unpredictable. Dress in layers, carry waterproof clothing, and wear sturdy footwear for changing conditions.
Trail conditions: Expect steep ascents, rocky paths, and river crossings. Use trekking poles for stability and follow guide instructions.
Hydration & nutrition: Drink plenty of safe water (use purification tablets or filters) and eat balanced meals/snacks to maintain energy levels.
Sun protection: Strong UV exposure at high altitudes requires sunscreen, sunglasses, and a hat. Reapply sunscreen regularly.
Emergency preparedness: Be aware of evacuation procedures. Carry travel insurance that covers high-altitude trekking and medical emergencies.
By following these precautions, trekkers can safely enjoy the stunning Himalayan scenery and cultural experiences while minimizing risks.
Yes, all treks include licensed guides and trained porters to ensure safety, provide cultural insights, and assist with luggage.
Ghumnajaau’ s team has extensive experience in navigating remote trails and high-altitude routes, combining expertise with deep knowledge of local culture and the environment. Guides prioritize safety, comfort, and an authentic trekking experience, while the support crew maintains a thoughtful staff-to-traveler ratio for personalized assistance.
With their guidance, every trekker can focus on the adventure, enjoy the stunning scenery, and create memorable Himalayan experiences.
The best time to trek to Makalu Base Camp Trek is during Spring (March–May) and Autumn (September–November), when weather is stable, skies are clear, and mountain views are spectacular.
Spring: Mild temperatures, clear skies, and vibrant rhododendron blooms along the trail.
Autumn: Dry weather, excellent visibility, and comfortable daytime temperatures (nights can be colder at higher altitudes).
These seasons also reduce the risk of rain, landslides, and avalanches. While trekking is possible in summer or winter, expect rain, snow, colder temperatures, and more challenging trail conditions at higher altitudes. Always check weather forecasts before your trek.
The itinerary serves as a guideline, but may be modified due to weather, health, or unforeseen circumstances. Safety is always our priority.
While some flexibility is possible, the trek completion schedule must generally be maintained. Guides will recommend the best alternatives to ensure a safe and enjoyable experience while staying close to the original plan.
Yes, travel insurance is mandatory and highly recommended for any adventurous trips in Nepal, including the Makalu Base Camp Trek. It should cover trekking up to 5,000m and include emergency helicopter evacuation for high-altitude situations like Acute Mountain Sickness (AMS).
Always check your policy for trekking coverage, carry proof of insurance, and leave a copy with a trusted contact to ensure safety and peace of mind throughout your trek.
Proper gear is essential for a safe and comfortable Makalau Base CampTrek. Key items include:
Head & Sun Protection: Sunhat, warm hat, buffs, sunglasses, headlamp with spare batteries.
Clothing: Thermal/fleece base layers, trekking shirts (short & long sleeve), soft-shell/fleece jackets, light down jacket, hardshell jacket/pants, insulated layers if needed.
Footwear: Waterproof hiking boots, trekking socks, liner socks, camp shoes, gaiters (seasonal).
Handwear: Softshell gloves, heavyweight gloves.
Personal Gear: Daypack (30–35L) with rain cover, trekking poles, water bottles, camera, personal snacks, rain poncho, extra clothes for Kathmandu.
Toiletries & Hygiene: Quick-dry towel, toothbrush/paste, sunscreen & lip balm SPF30+, moisturizer, hand sanitizer, water purification tablets, basic first-aid kit with altitude medications.
Documents: Passport with valid visa, 2 passport photos, travel insurance, flight tickets, and emergency ID/credit cards.
Check all items against personal needs and weather conditions, and ensure proper fitting for comfort during trekking.
You will need:
Passport: Valid for at least 6 months beyond your departure date.
Nepal Visa: Obtainable on arrival at Kathmandu airport or in advance through Nepalese embassies. Visa fees vary by duration (USD 30/50/125 for 15/30/90 days). Indian citizens do not require a visa.
Trekking Permits: Makalu Barun National Park Permit and all necessary permits.
Passport-sized Photos: Usually 2 copies for permits and SIM cards.
Other documents: Travel insurance, flight tickets, and emergency ID/credit cards.
Always verify visa and permit requirements based on your nationality and transit countries before traveling.
Cash & Essentials: Carry local currency for remote areas and power banks for charging devices.
Respect Local Culture: Follow local customs and traditions during the trek.
Arrival & Pickup: Arrive at Tribhuvan International Airport, Kathmandu. Look for a team member with a ‘Ghumnajaau’ placard for airport pickup and hotel transfer.
Departure: Airport drop-off will be arranged based on your flight schedule. Notify us of any flight changes promptly.
Emergency Contact: Santosh: +9779802344595 for airport transfers or urgent assistance.
Clear instructions and contacts ensure a smooth arrival, departure, and overall trekking experience