Arun Valley Silicho Peak & Panch Pokhari Trek Nepal

Makalu & Barun Region 14 Days TKHMBN14AVT

Discover one of Eastern Nepal’s most untouched Himalayan adventures with the Arun Valley, Silicho Peak & Panch Pokhari Combine Trek. This extraordinary journey takes you deep into remote valleys, sacred alpine lakes, lush forests, and authentic mountain villages where ancient Kirat, Rai, Limbu, and Sherpa cultures still thrive. From the breathtaking sunrise views atop Silicho Peak to the spiritual beauty of Panch Pokhari’s glacial lakes, every step offers peaceful trails, raw Himalayan wilderness, and unforgettable cultural encounters far away from crowded trekking routes.

Trip Highlights

  • Enjoy breathtaking panoramic views of Mt. Everest, Makalu, Kanchenjunga, and many Himalayan peaks from Silicho Peak (4,156m).
  • Explore the sacred Salpa Pokhari and the beautiful Panch Pokhari glacial lakes.
  • Trek through the deep Arun Valley, one of the world’s deepest river valleys.
  • Experience authentic Rai, Limbu, Sherpa, and Kirat culture and hospitality.
  • Walk through rhododendron forests, waterfalls, alpine meadows, and remote mountain landscapes.
  • Discover peaceful off-the-beaten trekking routes with fewer crowds.
  • Experience a unique combination of cultural exploration, adventure, and spiritual Himalayan beauty.

Overview

The Arun Valley with Silicho Peak & Panch Pokhari Combine Trek is a spectacular adventure into the hidden wilderness of Eastern Nepal. Situated between the Everest and Makalu regions, this trek combines dramatic mountain scenery, sacred lakes, remote villages, and rich ethnic cultures into one unforgettable Himalayan journey. The adventure begins with a scenic flight from Kathmandu to Tumlingtar, followed by a gradual trek through subtropical forests, terraced farmland, and traditional villages beside the Arun River. As the trail ascends deeper into the mountains, trekkers pass through culturally rich Rai, Limbu, Sherpa, and Kirat settlements where ancient traditions and warm hospitality remain untouched by modern tourism. One of the major highlights of the trek is the sacred Salpa Pokhari Lake, an important pilgrimage site for the Kirat community. The route then continues toward Silicho Peak (4,156m), offering extraordinary 360-degree views of Everest, Makalu, Kanchenjunga, Chamlang, and countless Himalayan ranges. Beyond Silicho, the trail traverses remote alpine landscapes, rhododendron forests, bamboo groves, high mountain passes, and pristine grazing meadows before reaching the magical Panch Pokhari (4,345m). These five sacred glacial lakes are surrounded by dramatic snow-capped peaks and hold deep spiritual significance for local communities. The trek perfectly blends natural beauty, peaceful wilderness, biodiversity, photography opportunities, and authentic cultural immersion, making it one of Nepal’s finest hidden trekking experiences.


Why Choose This Trek?

Unlike the busy Everest and Annapurna trekking routes, the Arun Valley–Silicho–Panch Pokhari Trek offers complete Himalayan serenity and authentic cultural exploration. This trek is ideal for travelers seeking untouched trails, raw mountain beauty, and meaningful local interactions.

What makes this trek special:

  • Remote and less-crowded trekking experience
  • Unique combination of sacred lakes, mountain peaks, and deep valleys
  • Rich Kirat, Rai, Limbu, and Sherpa cultural encounters
  • Exceptional Himalayan panoramas without commercial tourism
  • Diverse landscapes from subtropical forests to alpine wilderness
  • Perfect for photographers, nature lovers, and adventure seekers

Route Overview

Day 01: Arrival in Kathmandu (1,350m / 4,429ft) | Arrival, hotel transfer, and trek briefing.

Day 02: Fly to Tumlingtar (520m / 1,706ft) & Trek/Drive to Kartike (450m / 1,476ft) | Flight: 35 mins | Trek/Drive: 5–6 hrs

Day 03: Trek to Gothe Bazaar (750m / 2,460ft) | Distance: 14 km | Duration: 5–6 hrs

Day 04: Trek to Salpa Phedi (1,680m / 5,511ft) | Distance: 13 km | Duration: 6 hrs

Day 05: Trek to Guranse (2,880m / 9,448ft) | Distance: 10 km | Duration: 5 hrs

Day 06: Trek to Salpa Pokhari / Salpa Bhanjyang (3,350m / 10,990ft) | Distance: 12 km | Duration: 5–6 hrs

Day 07: Hike to Silicho Peak (4,156m / 13,635ft) & Descend to Okkha (3,000m / 9,842ft) | Duration: 7–8 hrs

Day 08: Trek to Chheskam (2,400m / 7,874ft) | Duration: 5–6 hrs

Day 09: Trek to Taime Kharka (3,200m / 10,499ft) | Duration: 5 hrs

Day 10: Trek to Khola Kharka (3,800m / 12,467ft) | Duration: 5–6 hrs

Day 11: Visit Panch Pokhari (4,345m / 14,255ft) via Hurhure La Pass (4,274m / 14,022ft) | Duration: 7 hrs

Day 12: Trek to Khiraule / Sotang Bazaar (1,579m / 5,180ft) | Duration: 6–7 hrs

Day 13: Drive to Phaplu (2,469m / 8,100ft) & Fly to Kathmandu | Drive: 5–6 hrs | Flight: 35 mins

Day 14: Final Departure - Airport transfer for onward journey.


Best Time to Visit

Spring (March–May)

Spring is one of the best seasons for this trek. Rhododendron forests bloom beautifully, temperatures remain pleasant, and mountain views are crystal clear.

Autumn (September–November)

Autumn offers stable weather, excellent visibility, and ideal trekking conditions. The skies are clear, making it perfect for photography and panoramic mountain views.

Winter (December–February)

Winter trekking is possible for experienced trekkers. Higher elevations can receive snowfall, but the trails remain peaceful and scenic.

Monsoon (June–August)

The lower Arun Valley becomes lush and green during monsoon, but trails may be slippery with occasional leeches and rainfall.


Difficulty Level

The Arun Valley–Silicho–Panch Pokhari Trek is considered a moderate to challenging trek suitable for physically fit trekkers with some hiking experience.

Trekkers should be prepared for:

  • Daily walking of 5–7 hours
  • Steep ascents and descents
  • Remote and rugged mountain trails
  • High altitude reaching 4,345m
  • Basic accommodation in remote regions

Good physical fitness, mental endurance, and proper acclimatization are highly recommended for a comfortable trekking experience.


Accommodation and Meals

Accommodation during the trek includes local teahouses, basic lodges, and camping in remote high-altitude areas. Rooms are generally simple yet comfortable with twin-sharing arrangements.

Meals commonly include:

  • Dal Bhat (traditional Nepali meal)
  • Noodles, rice, soup, pasta, potatoes, and seasonal vegetables
  • Tea, coffee, and light snacks

Facilities available:

  • Basic internet/Wi-Fi in lower villages
  • Limited charging facilities
  • Hot showers available in some locations
  • Camping arrangements in isolated sections

The hospitality of local villagers adds warmth and authenticity throughout the journey.


Culture and Local Experience

This trek provides a rare opportunity to experience the traditional lifestyles of Rai, Limbu, Sherpa, and Kirat communities in Eastern Nepal. Along the route, trekkers visit ancient villages, Buddhist monasteries, local temples, and sacred pilgrimage sites.

The Kirat culture is deeply connected with nature worship and spiritual traditions, especially around Salpa Pokhari and Panch Pokhari. Visitors can witness traditional farming practices, local music, festivals, handmade crafts, and warm mountain hospitality.

The peaceful lifestyle and genuine interactions with local people make this trek culturally enriching and deeply memorable.


Transportation Details

The journey starts with a scenic domestic flight from Kathmandu to Tumlingtar, which takes approximately 35 minutes. From Tumlingtar, travelers continue by local jeep or trekking route toward Kartike.

After completing the trek at Sotang Bazaar, travelers drive to Phaplu before taking a return flight back to Kathmandu.

Transportation Summary

  • Kathmandu to Tumlingtar Flight: 35 mins
  • Tumlingtar to Kartike: 5–6 hrs
  • Sotang to Phaplu Drive: 5–6 hrs
  • Phaplu to Kathmandu Flight: 35 mins

Safety and Travel Tips

  • Acclimatize properly and walk gradually to reduce altitude sickness risk.
  • Drink plenty of water and stay hydrated throughout the trek.
  • Carry quality trekking gear including warm clothing, waterproof jackets, gloves, and trekking boots.
  • Travel insurance covering emergency evacuation is strongly recommended.
  • Weather conditions can change quickly in high mountains.
  • Hire experienced guides and porters for safety and navigation.
  • Carry personal medicines and a basic first-aid kit.
  • Obtain all required trekking permits before starting the trek.

Why Book With Us (Ghumnajaau)?

Experienced Local Guides

Professional trekking guides with deep knowledge of Eastern Nepal’s culture, trails, and mountains.

Safety First Approach

We prioritize your health, acclimatization, safety, and emergency support throughout the journey.

Authentic Local Experience

We promote meaningful cultural interactions and support local communities.

Personalized Customer Support

Friendly assistance before, during, and after your trek with flexible service.

Responsible Tourism

We practice eco-friendly and sustainable trekking while respecting local traditions and nature.


Ready for a Hidden Himalayan Adventure?

 

Experience the untouched beauty of Arun Valley, the breathtaking summit of Silicho Peak, and the sacred serenity of Panch Pokhari with Ghumnajaau. This incredible off-the-beaten-path trek offers authentic culture, peaceful trails, and unforgettable Himalayan panoramas.

📩 Contact us today to customize your trek, check availability, and reserve your Himalayan adventure with our expert local team!

Itinerary

Welcome to Nepal! Our representative will receive you at Tribhuvan International Airport and transfer you to your hotel. Briefing and preparation for the trek.

Location: Kathmandu (1,350m)
Duration: 30min transfer
Meal: Not specified
Accommodation: Standard Hotel

Take a scenic 35-minute flight to Tumlingtar and drive or trek through farmlands and riverside trails to Kartike.

Optional: Local Jeep Available

Location: Kartike (450m)
Duration: 5–6 hrs
Meal: Breakfast, Lunch Dinner
Accommodation: Teahouse/Camping

Trek through subtropical forests and terraced rice fields with views of lush hills and the Arun River Valley.

 

Location: Gothe Bazaar (750m)
Duration: 5–6 hrs (14 km)
Meal: Breakfast, Lunch Dinne
Accommodation: Teahouse/Camping

A scenic walk past traditional Rai and Limbu villages, forests, and farmland to reach Salpa Phedi.

Location: Salpa Phedi (1,680m)
Duration: 6 hrs (13 km)
Meal: Breakfast, Lunch Dinner
Accommodation: Teahouse/Camping

Steep ascent through rhododendron and oak forests with beautiful views of the deep Arun Valley.

Location: Guranse (2,880m)
Duration: 5 hrs (10km)
Meal: Breakfast, Lunch Dinner
Accommodation: Teahouse/Camping

Pass sacred Salpa Pokhari Lake and enjoy views of the surrounding mountains.

Location: Salpa Bhanjyang/Salpa Pokhari (3,350m)
Duration: 5-6 hours (12 km)
Meal: Breakfast, Lunch Dinner
Accommodation: Camping

Early morning hike to Silichung Peak for stunning 360° views of Mt. Everest, Makalu, and Kanchenjunga. Descend to Okkha.

Location: Silicho Peak (4,156m) & Okkha (3,000m)
Duration: 5- 6hour
Meal: Breakfast, Lunch Dinner
Accommodation: Teahouse/Camping

Trek through beautiful Kulung and Kirat villages rich in culture and traditions.

Location: Chheskam (2,400m)
Duration: 5-6 hours.
Meal: Breakfast, Lunch Dinner
Accommodation: Teahouse/Camping

A gradual ascent through rhododendron and bamboo forests, offering scenic views of lush valleys.

Location: Taime Kharka (3,200m)
Duration: 5 hours.
Meal: Breakfast, Lunch Dinner
Accommodation: Teashouse/Camping

Trek through high-altitude meadows with breathtaking views of the Himalayas.

Location: Khola Kharka (3,800m)
Duration: 5 hours
Meal: Breakfast, Lunch Dinner
Accommodation: Teahouse/Camping

 

Day 12: Cholem Kharka to Khiraule / Sotang Bazaar (1,579m)

Descend through forests and Sherpa villages, enjoying local hospitality and scenic views.

🏠 Teahouse | 🍽️ Meals: Breakfast, Lunch Dinner

 

Day 13: Drive from Sotang to Phaplu (2,469m) & Fly to Kathmandu (1,350m)

Take a scenic drive to Phaplu and fly back to Kathmandu. Free evening and farewell dinner.

🏨 Hotel | 🍽️ Meals: Breakfast

 

Day 14: Final Departure

After breakfast, transfer to Tribhuvan International Airport for your onward journey.

🍽️ Meals: Breakfast

Visit the stunning Five Glacial Lakes—Panch Pokhari—surrounded by snow peaks. Descend via Hurhure La Pass.

Location: Cholem Kharka (4,005m
Duration: 6 hours.
Meal: Breakfast, Lunch Dinner
Accommodation: Camping

Descend through forests and Sherpa villages, enjoying local hospitality and scenic views.

Location: Sotang Bazaar (1,579m)
Duration: 6-7 hours
Meal: Breakfast, Lunch Dinner
Accommodation: Teahouse

Take a scenic drive to Phaplu and fly back to Kathmandu. Free evening and farewell dinner.

Location: Kathmandu (1350m)
Duration: 2 hours. drive + 25min flight
Meal: Breakfast
Accommodation: Standard Hotel

After breakfast, transfer to Tribhuvan International Airport for your onward journey.

Meal: Breakfast

Trip Information

What's Include?

  • Accommodation: 2 nights standard hotel in Kathmandu, 11 9 nights at Teahouse/camping during trek.
  • Transportation: Domestic flight (Kathmandu to Tumlintar & return from Phalu Airport and private vehicle for ground transportation
  • Meals: Breakfast in Kathmandu & Full board (B/L/D with tea/coffee/seasonal juice) during trek
  • Support Crew: Licensed trekking guide, 1 porter for every 2 trekkers and cook and camping staff and all camping equipment (if camping trek) including their allowances & insurance.
  • Permits: Makalu Barun National Park permit and all necessary local permits.
  • Complimentary Gear: Duffel bag, sleeping bag & trekking poles (return after trek)
  • Additional Services: Airport/hotel transfers by private vehicle, First-Aid & essential kit, emergency rescue arrangements and All taxes & service charges

What's Exclude?

  • Personal expenses: Snacks, drinks, laundry, and other personal items.
  • Personal trekking gear & clothing: All necessary gear, clothing, and hygiene items.
  • Meals in Kathmandu: Lunch and dinner.
  • Travel insurance: Must cover high-altitude trekking and emergency evacuation.
  • Nepal Entry Visa (Visa can be acquired easily after your arrival at Tribhuvan International Airport in Kathmandu with a fee of USD 50 for 30 days visa and USD 125 for 90 days visa).
  • Optional/add-on services: Extra assistant guide, personal porter, horse rental, or additional porters.
  • Emergency and unforeseen costs: Helicopter evacuation, additional expenses caused by strikes, weather, natural disasters, or itinerary changes.

Map

FAQ's

It is a moderate to challenging trek requiring good physical fitness and the ability to walk 5–7 hours daily.

The highest point is Panch Pokhari at 4,345m (14,255ft).

Previous trekking experience is helpful but not mandatory for physically fit travelers.

Teahouses, basic lodges, and camping facilities are available during remote sections.

You generally need TIMS and local trekking permits for the region.

Spring (March–May) and Autumn (September–November) are the best seasons.

Yes, proper acclimatization and hydration are important due to elevations above 4,000m.

Guides are highly recommended for safety, navigation, and local cultural understanding.

Yes, but hiring a guide is strongly advised because the route is remote and less crowded.

Its untouched wilderness, sacred lakes, authentic local culture, and panoramic Himalayan views make it one of Nepal’s hidden trekking gems.

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