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Makalu & Barun Region
Arun Valley Silicho Peak & Panch Pokhari Trek Nepal
Duration: 14 days
Discover one of Eastern Nepal’s most untouched Himalayan adventures with the Arun Valley, Silicho Peak & Panch Pokhari Combine Trek. This extraordinary journey takes you deep into remote valleys, sacred alpine lakes, lush forests, and authentic mountain villages where ancient Kirat, Rai, Limbu, and Sherpa cultures still thrive. From the breathtaking sunrise views atop Silicho Peak to the spiritual beauty of Panch Pokhari’s glacial lakes, every step offers peaceful trails, raw Himalayan wilderness, and unforgettable cultural encounters far away from crowded trekking routes.
The Arun Valley with Silicho Peak & Panch Pokhari Combine Trek is a spectacular adventure into the hidden wilderness of Eastern Nepal. Situated between the Everest and Makalu regions, this trek combines dramatic mountain scenery, sacred lakes, remote villages, and rich ethnic cultures into one unforgettable Himalayan journey. The adventure begins with a scenic flight from Kathmandu to Tumlingtar, followed by a gradual trek through subtropical forests, terraced farmland, and traditional villages beside the Arun River. As the trail ascends deeper into the mountains, trekkers pass through culturally rich Rai, Limbu, Sherpa, and Kirat settlements where ancient traditions and warm hospitality remain untouched by modern tourism. One of the major highlights of the trek is the sacred Salpa Pokhari Lake, an important pilgrimage site for the Kirat community. The route then continues toward Silicho Peak (4,156m), offering extraordinary 360-degree views of Everest, Makalu, Kanchenjunga, Chamlang, and countless Himalayan ranges. Beyond Silicho, the trail traverses remote alpine landscapes, rhododendron forests, bamboo groves, high mountain passes, and pristine grazing meadows before reaching the magical Panch Pokhari (4,345m). These five sacred glacial lakes are surrounded by dramatic snow-capped peaks and hold deep spiritual significance for local communities. The trek perfectly blends natural beauty, peaceful wilderness, biodiversity, photography opportunities, and authentic cultural immersion, making it one of Nepal’s finest hidden trekking experiences.
Unlike the busy Everest and Annapurna trekking routes, the Arun Valley–Silicho–Panch Pokhari Trek offers complete Himalayan serenity and authentic cultural exploration. This trek is ideal for travelers seeking untouched trails, raw mountain beauty, and meaningful local interactions.
What makes this trek special:
Day 01: Arrival in Kathmandu (1,350m / 4,429ft) | Arrival, hotel transfer, and trek briefing.
Day 02: Fly to Tumlingtar (520m / 1,706ft) & Trek/Drive to Kartike (450m / 1,476ft) | Flight: 35 mins | Trek/Drive: 5–6 hrs
Day 03: Trek to Gothe Bazaar (750m / 2,460ft) | Distance: 14 km | Duration: 5–6 hrs
Day 04: Trek to Salpa Phedi (1,680m / 5,511ft) | Distance: 13 km | Duration: 6 hrs
Day 05: Trek to Guranse (2,880m / 9,448ft) | Distance: 10 km | Duration: 5 hrs
Day 06: Trek to Salpa Pokhari / Salpa Bhanjyang (3,350m / 10,990ft) | Distance: 12 km | Duration: 5–6 hrs
Day 07: Hike to Silicho Peak (4,156m / 13,635ft) & Descend to Okkha (3,000m / 9,842ft) | Duration: 7–8 hrs
Day 08: Trek to Chheskam (2,400m / 7,874ft) | Duration: 5–6 hrs
Day 09: Trek to Taime Kharka (3,200m / 10,499ft) | Duration: 5 hrs
Day 10: Trek to Khola Kharka (3,800m / 12,467ft) | Duration: 5–6 hrs
Day 11: Visit Panch Pokhari (4,345m / 14,255ft) via Hurhure La Pass (4,274m / 14,022ft) | Duration: 7 hrs
Day 12: Trek to Khiraule / Sotang Bazaar (1,579m / 5,180ft) | Duration: 6–7 hrs
Day 13: Drive to Phaplu (2,469m / 8,100ft) & Fly to Kathmandu | Drive: 5–6 hrs | Flight: 35 mins
Day 14: Final Departure - Airport transfer for onward journey.
Spring (March–May)
Spring is one of the best seasons for this trek. Rhododendron forests bloom beautifully, temperatures remain pleasant, and mountain views are crystal clear.
Autumn (September–November)
Autumn offers stable weather, excellent visibility, and ideal trekking conditions. The skies are clear, making it perfect for photography and panoramic mountain views.
Winter (December–February)
Winter trekking is possible for experienced trekkers. Higher elevations can receive snowfall, but the trails remain peaceful and scenic.
Monsoon (June–August)
The lower Arun Valley becomes lush and green during monsoon, but trails may be slippery with occasional leeches and rainfall.
The Arun Valley–Silicho–Panch Pokhari Trek is considered a moderate to challenging trek suitable for physically fit trekkers with some hiking experience.
Trekkers should be prepared for:
Good physical fitness, mental endurance, and proper acclimatization are highly recommended for a comfortable trekking experience.
Accommodation during the trek includes local teahouses, basic lodges, and camping in remote high-altitude areas. Rooms are generally simple yet comfortable with twin-sharing arrangements.
Meals commonly include:
Facilities available:
The hospitality of local villagers adds warmth and authenticity throughout the journey.
This trek provides a rare opportunity to experience the traditional lifestyles of Rai, Limbu, Sherpa, and Kirat communities in Eastern Nepal. Along the route, trekkers visit ancient villages, Buddhist monasteries, local temples, and sacred pilgrimage sites.
The Kirat culture is deeply connected with nature worship and spiritual traditions, especially around Salpa Pokhari and Panch Pokhari. Visitors can witness traditional farming practices, local music, festivals, handmade crafts, and warm mountain hospitality.
The peaceful lifestyle and genuine interactions with local people make this trek culturally enriching and deeply memorable.
The journey starts with a scenic domestic flight from Kathmandu to Tumlingtar, which takes approximately 35 minutes. From Tumlingtar, travelers continue by local jeep or trekking route toward Kartike.
After completing the trek at Sotang Bazaar, travelers drive to Phaplu before taking a return flight back to Kathmandu.
Transportation Summary
Experienced Local Guides
Professional trekking guides with deep knowledge of Eastern Nepal’s culture, trails, and mountains.
Safety First Approach
We prioritize your health, acclimatization, safety, and emergency support throughout the journey.
Authentic Local Experience
We promote meaningful cultural interactions and support local communities.
Personalized Customer Support
Friendly assistance before, during, and after your trek with flexible service.
Responsible Tourism
We practice eco-friendly and sustainable trekking while respecting local traditions and nature.
Experience the untouched beauty of Arun Valley, the breathtaking summit of Silicho Peak, and the sacred serenity of Panch Pokhari with Ghumnajaau. This incredible off-the-beaten-path trek offers authentic culture, peaceful trails, and unforgettable Himalayan panoramas.
📩 Contact us today to customize your trek, check availability, and reserve your Himalayan adventure with our expert local team!
Welcome to Nepal! Our representative will receive you at Tribhuvan International Airport and transfer you to your hotel. Briefing and preparation for the trek.
Take a scenic 35-minute flight to Tumlingtar and drive or trek through farmlands and riverside trails to Kartike.
Optional: Local Jeep Available
Trek through subtropical forests and terraced rice fields with views of lush hills and the Arun River Valley.
A scenic walk past traditional Rai and Limbu villages, forests, and farmland to reach Salpa Phedi.
Steep ascent through rhododendron and oak forests with beautiful views of the deep Arun Valley.
Pass sacred Salpa Pokhari Lake and enjoy views of the surrounding mountains.
Early morning hike to Silichung Peak for stunning 360° views of Mt. Everest, Makalu, and Kanchenjunga. Descend to Okkha.
Trek through beautiful Kulung and Kirat villages rich in culture and traditions.
A gradual ascent through rhododendron and bamboo forests, offering scenic views of lush valleys.
Trek through high-altitude meadows with breathtaking views of the Himalayas.
Day 12: Cholem Kharka to Khiraule / Sotang Bazaar (1,579m)
Descend through forests and Sherpa villages, enjoying local hospitality and scenic views.
🏠 Teahouse | 🍽️ Meals: Breakfast, Lunch Dinner
Day 13: Drive from Sotang to Phaplu (2,469m) & Fly to Kathmandu (1,350m)
Take a scenic drive to Phaplu and fly back to Kathmandu. Free evening and farewell dinner.
🏨 Hotel | 🍽️ Meals: Breakfast
Day 14: Final Departure
After breakfast, transfer to Tribhuvan International Airport for your onward journey.
🍽️ Meals: Breakfast
Visit the stunning Five Glacial Lakes—Panch Pokhari—surrounded by snow peaks. Descend via Hurhure La Pass.
Descend through forests and Sherpa villages, enjoying local hospitality and scenic views.
Take a scenic drive to Phaplu and fly back to Kathmandu. Free evening and farewell dinner.
After breakfast, transfer to Tribhuvan International Airport for your onward journey.
It is a moderate to challenging trek requiring good physical fitness and the ability to walk 5–7 hours daily.
The highest point is Panch Pokhari at 4,345m (14,255ft).
Previous trekking experience is helpful but not mandatory for physically fit travelers.
Teahouses, basic lodges, and camping facilities are available during remote sections.
You generally need TIMS and local trekking permits for the region.
Spring (March–May) and Autumn (September–November) are the best seasons.
Yes, proper acclimatization and hydration are important due to elevations above 4,000m.
Guides are highly recommended for safety, navigation, and local cultural understanding.
Yes, but hiring a guide is strongly advised because the route is remote and less crowded.
Its untouched wilderness, sacred lakes, authentic local culture, and panoramic Himalayan views make it one of Nepal’s hidden trekking gems.