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Upper Mustang Trek with Tiji Festival | 16 Days Forbidden Kingdom
The Upper Mustang Trek with Tiji Festival 2026 is a rare cultural and adventure experience, set in the remote and stunning landscapes of Upper Mustang, Nepal. This 17-day trek guides travelers through rugged trails, ancient cave dwellings, dramatic rock formations, and high-altitude villages, offering an authentic glimpse into the Tibetan-influenced culture of the region. The highlight of the journey is attending the Tiji Festival in Lo-Manthang from 14th to 16th May 2026, where visitors can witness colorful Cham dances, Vajrakila rituals, and centuries-old ceremonies performed by Tibetan monks.
The trek explores the walled city of Lo-Manthang, ancient monasteries like Namgyal Gomba, traditional villages such as Tsarang, Chhusang, and Ghami, and panoramic views of Himalayan peaks including Nilgiri, Annapurna, Tilicho, and Dhaulagiri. Limited permits ensure an intimate experience, preserving the region’s authentic lifestyle and spiritual traditions.
Combining adventure, culture, and spirituality, this trek immerses travelers in the heart of Mustang, showcasing its historical significance as a former kingdom and vital trade route with Tibet. The Upper Mustang Trek with Tiji Festival promises an unforgettable journey into one of Nepal’s most extraordinary and culturally rich regions.
Upon arrival at Tribhuvan International Airport in Kathmandu, We're grateful for the warm welcome extended by our official. We will take you to the hotel in our private tourist vehicle. Pre-trip meeting will be done and you will meet with your trip guide. Make sure to confirm your queries about trekking in the mountains.
After breakfast, your guide and private vehicle will pick you up from the hotel for a scenic drive to Pokhara, taking approximately 5–6 hours. Renowned for its breathtaking landscapes, Pokhara offers panoramic views of Nepal’s iconic Himalayan peaks: Annapurna and Machapuchare to the north, Dhaulagiri to the west, and Lamjung Himal and Manaslu to the east. Traveling by private vehicle allows you to enjoy the journey at your own pace, with opportunities to stop for photos, refreshments, or short walks along the way.
Early in the morning, we will fly to Jomsom. The flight is 25 minutes on a scenic flight view of Spectaculars Mountains. We start the first-day trekking from Jomsom (2713m) to Kagbeni (2897m) after breakfast. The trail follows the wide valley of the Kali Gandaki. Here the wind generally picks up after about midday but will at least be blowing at our backs as you head up to ancient village Kagbeni in the morning time. The rest of the day we will explore the village, people, and culture.
Our journey begins with a special permit check-up and onwards to the riverbank of Kaligandaki River up to the valley. During today’s walk, the trail leads us through the picturesque deserted and windswept valleys. This trail continues up and downhill until we reach the Tangbe village. From here we trek onwards to Chhusang and after a 1½ hour walk, we cross a river heading up to the huge red chunk of conglomerate that has fallen from the cliff above. The trail continues heading on to small ridges until we reach the Chele village (3050m) after 18 kilometers. Here we will stay overnight at a local tea house.
Today, we start our trek again after breakfast and walk further to Ekle Bhatti then climb to Taklam La Pass (3,624m) and Dajori La (3,735m) through a narrow stretch of the plateau with views of Tilicho Peak, Yakawa Kang, Nilgiri, and Damodar Danda. After lunch in Samar, we walk further for about three hours including passes through the Bhena La (3,860m) and Yamda La (3,850m) to the Syanbochen elevation at 3,840 meters. The trail today is 8 kilometers long. The rest of the day explores surrounding ancient unique village area. We stay again at a teahouse overnight.
The trail leads us uphill to the Syangboche La (3,860m) and passed a few teahouses, Chortens (Tibetan Stupa), and local villages with Tibetan-style houses. We then cross over a few other paths. After lunch, we have a long climb to the Nyi Pass (4,010m) and Ghami La (3,765m) with a wonderful landscape view. Then we descend to Ghaymi (3,520m) for an overnight stay at the tea house, after 12 kilometers of walking.
After breakfast, we start our trek on a pleasant and easy trail which we’ll walk for about 4 to 5 hours up to Charang (3,560m). Then after crossing Ghaymi Khola, the trail climbs to a plateau and passes beside a very long Mani wall (Mantra inscribed stone walls) which heads east to Tsarang. After about 11 kilometers up and down the trail get us to the teahouse in Charang, where we will stay overnight. We will enjoy exploring around the ancient village for the rest of the day. You may go to Ghar Gumpa via Mui La (4,170m) from Dhakmar skip Charang Village.
The trail from Tsarang to Lo-Manthang offers a majestic panorama of Himalayan peaks including Nilgiri, Tilicho, Annapurna I, and Bhrikuti. The landscape along the route is truly mesmerizing. The trek begins with a descent into the Tsarang Chu Canyon, followed by a steep climb after crossing the river. The trail then gently ascends to the windy pass of Lo La (3,950m), providing a spectacular view of Lo-Manthang Valley (3,810m) and the historic walled city, set dramatically among the surrounding hills along the Tibetan border.
Upon arrival in Lo-Manthang, check into a local hotel. The rest of the day can be spent exploring the village, which reflects Tibetan culture and architecture, including monasteries, traditional houses, and prayer walls.
The main highlight today is attending the first day of the Tiji Festival, which begins in the afternoon. Witness the colorful rituals, Cham dances, and ceremonial prayers performed by Tibetan monks, immersing yourself in one of Mustang’s most spiritually and culturally significant events.
Today is dedicated to exploring the historic and cultural treasures of Lo-Manthang. Start with a visit to Namgyal Gomba Monastery (3,910m), perched on a hilltop, which serves as an important spiritual center and former local court. From there, continue a hike to Tingkhar Village (4,025m), a small settlement of around 40 houses and the last main village to the northwest of Lo-Manthang.
Optional visits include Chamjung and Lhaktung Gumba, the red Thugchen Monastery, and Chyodi Gomba, all significant religious sites of Lo-Manthang. You can also explore the Raja’s Darbar (Royal Palace), a four-story historic building with panoramic views of the surrounding Himalayas. Here, visitors may receive a traditional Tibetan tea from the former King as a gesture of hospitality.
Lo-Manthang, a walled city built in 1380 AD by King Ame Pal, features walls 725m long and 8m high, with 14 towers rising 12m, historically guarded to protect the city.
Highlights today include:
Spend the morning visiting monasteries and the Buddhist school of Lo-Manthang. After 12 PM, join locals for the final day of Tiji Festival, observing rituals, dances, and ceremonies. Return to the hotel for dinner and overnight stay.
Day Highlights:
While returning from Lo-Manthang, we head down a dissimilar route than the one we came by. We trek to Drakmar via Gyakar with more than 1200 years old Ghar Gompa with Guru Rinpoche as its central figure. The Gompa is also famous for its rock paintings. According to a mythical legend, anyone who makes one wish at the Ghar Gompa will have their wishes fulfilled. We explore the local area with the likelihood of dusty wind, so its suggested we do the hike in the morning.
Today we head back to Geiling as our journey for our overnight stay after a long walk takes about 5-6 hrs. After arrival we enjoy lunch and use the rest of the day exploring the area, but we reckon it will be dusty and windy in the afternoon, so it’s better to walk in the evening time. We do an overnight halt at the village of Geiling.
From Geiling onwards, it will be one of the most pleasant walks as we will loose altitude day by day. The trek follows an easy descent towards the Kaligandaki River Valley passing through the old villages. Overnight at Chuksangu.
On reaching the river bed at Ekale-bhatti, we reach a small settlement with about 3-4 teahouses, where we can take a breather for some time. From here onwards, it can get very windy in the afternoon time, as our walk follows a gentle trail for another two hours till the large town of Jomsom is reached for our overnight camp. Jomsom, a large village town is the headquarters of the Mustang region with a small airstrip just above by the river Kaligandaki. Here, we will have sufficient time to celebrate with the local apple products like cider, brandy and pure apple juice. This area from Kagbeni to Larjung is famous for its delicious apples and its by-products. A few swigs of the apple brandy could set our moods on a high after a wonderful memorable trip we just completed.
After morning breakfast we check in the airport to fly back to Pokhara. This dramatic 15 minutes flight to Pokhara between the gorge of the two huge mountains of Annapurna and Dhaulagiri is a nervy tingling experience we will enjoy. On arrival at Pokhara airport our guide will transfer us to the lakeside hotel. We use the rest of our time exploring the lake and then spend our overnight at our hotel down by the lake.
We will be driving back to Kathmandu in the morning. In the evening, we host a farewell dinner in a fine restaurant. (Your guide(s) and an office staff will accompany you).
It’s the end of our exciting journey in the Mustang Region. Today we conclude our 17 day Upper Mustang Trekking with Tiji Festival. One of our airport representatives will accompany you to the International Airport for your flight back home.
We bid you farewell, and hoping you’ll travel to Nepal again.
💰 Package Price (Per Person) - 2025/26
Price varies by group size – bigger group, better discount!
Single Pax: US$ 3440
Group of 2–3 US$ 2295
Group of 4–5 Pax: USD 2144
Group of 6+ Pax: USD 1999
Join the Upper Mustang Trek wtih Tiji Festival 2025/2026 or create a fully custom trek to match your preferences. For details, email info@ghumnajaau.com.
Note: Helicopter evacuation in emergencies is arranged by Ghumnajaau Pvt. Ltd., with costs borne by clients
The Upper Mustang trek is considered moderately difficult, primarily due to its duration, high altitude, and remote location. Here are some key points to consider regarding the difficulty level and prerequisites for the Upper Mustang trek:
Altitude: The trek involves reaching high altitudes, with the highest point of the trek, Lo Manthang, situated at around 3,840 meters (12,600 feet) above sea level. While this altitude is not extreme compared to some other treks in Nepal, it still poses a risk of altitude-related illnesses such as acute mountain sickness (AMS). Proper acclimatization and awareness of altitude sickness symptoms are crucial.
Duration: The Upper Mustang trek typically takes around 10-14 days to complete, depending on the specific itinerary and starting point. Trekking for an extended period at high altitudes requires stamina, endurance, and mental resilience.
Remote and Isolated: Upper Mustang is a remote and culturally preserved region, with limited access to modern amenities and facilities. The trek passes through rugged terrain, barren landscapes, and traditional Tibetan-influenced villages. Trekkers should be prepared for the challenges of trekking in a remote and isolated environment.
Weather: Weather conditions in Upper Mustang can vary significantly depending on the season. While the region experiences a semi-arid climate with little rainfall, temperatures can fluctuate, especially at higher elevations. Trekkers should be prepared for cold nights and potentially windy conditions, particularly during the shoulder seasons.
Cultural and Historical Attractions: The Upper Mustang region is rich in cultural and historical attractions, including ancient monasteries, caves, and traditional Tibetan Buddhist culture. While these aspects add to the allure of the trek, they may also require some physical exertion to explore.
While prior trekking experience is not strictly required for the Upper Mustang trek, it is highly recommended, especially for those who are new to high-altitude trekking. Trekkers should have a reasonable level of physical fitness, as well as experience hiking in mountainous terrain.
Additionally, it's essential to be adequately prepared for the trek by training beforehand, acclimatizing properly, and having the necessary gear and equipment. Engaging in cardiovascular exercise, strength training, and hiking at higher elevations can help improve fitness and endurance levels.
Overall, while the Upper Mustang trek presents its challenges, it is a rewarding and unforgettable experience for those seeking adventure, stunning landscapes, and unique cultural encounters in one of Nepal's most intriguing regions.
During the Upper Mustang trek, you'll typically stay in tea houses or lodges along the route. Here's what you can expect regarding stay, food, and drinking water:
Tea Houses/Lodges: Along the trekking route in Upper Mustang, there are tea houses and lodges offering basic accommodation facilities. These establishments typically provide simple rooms with beds, blankets, and shared bathroom facilities. While basic, these accommodations provide shelter from the elements and a place to rest after a day of trekking.
Camping: In some remote areas of Upper Mustang, especially if you're venturing off the main trekking routes, you may need to camp overnight in tents. Be sure to bring along all necessary camping equipment, including tents, sleeping bags, sleeping pads, and cooking gear.
Meals at Tea Houses/Lodges: Tea houses and lodges along the route serve meals to trekkers, including breakfast, lunch, and dinner. The menu typically includes a variety of Nepali and Tibetan dishes, such as dal bhat (rice with lentil soup), noodles, momos (dumplings), and tsampa (roasted barley flour). Meals are usually hearty and designed to provide the energy needed for trekking.
Packed Lunch: Some tea houses offer packed lunches for trekkers to take with them on the trail. These typically consist of sandwiches, fruits, energy bars, and other snacks to fuel you during the day's trek.
Bottled Water: You can purchase bottled water at tea houses and lodges along the route, but keep in mind that plastic bottles contribute to environmental pollution. Consider bringing a reusable water bottle and using water purification tablets or a filtration system to treat water from natural sources along the trail.
Natural Water Sources: There are several natural water sources along the trekking route, including streams and rivers. However, it's essential to treat or purify water from these sources before drinking to prevent waterborne illnesses.
Overall, while facilities may be basic and limited in some areas of Upper Mustang, you'll find adequate options for stay, food, and drinking water along the trekking route. Be prepared to adjust your expectations and carry necessary supplies for camping and self-sufficiency in more remote sections of the trek.
Health and safety are paramount considerations during the Upper Mustang trek due to its remote location, high altitude, and challenging terrain. Here are some key health and safety issues to be aware of:
Altitude Sickness: One of the primary concerns during high-altitude trekking is altitude sickness (acute mountain sickness or AMS). Symptoms can include headache, nausea, dizziness, fatigue, and difficulty sleeping. Proper acclimatization, gradual ascent, staying hydrated, and recognizing symptoms early are crucial for preventing and managing altitude sickness. Descend immediately if symptoms worsen.
Hydration and Nutrition: Staying hydrated and well-nourished is essential for maintaining energy levels and preventing altitude-related illnesses. Drink plenty of water (purified) and eat regular, nutritious meals to fuel your body for the demands of trekking.
Weather Conditions: Weather in Upper Mustang can be unpredictable and harsh, with rapid changes and extreme conditions, especially at higher altitudes. Be prepared for cold temperatures, strong winds, snowfall, and sudden storms. Dress in layers, carry appropriate clothing and gear, and be ready to seek shelter if necessary.
Physical Fitness: The Upper Mustang trek requires good cardiovascular fitness, strength, and endurance. Engage in regular exercise and training before the trek to build stamina and prepare your body for long days of trekking over challenging terrain.
Trail Conditions: The trek involves hiking on rugged and steep terrain, rocky paths, and potentially snowy or icy sections, especially at higher elevations. Use trekking poles for stability, wear sturdy and well-fitted trekking boots, and take caution while navigating tricky sections.
Remote and Isolated Areas: Upper Mustang is a remote and culturally preserved region, with limited access to modern amenities and facilities. Trekkers should be self-sufficient, carry a comprehensive first aid kit, and have basic wilderness survival skills. Consider hiring a guide or joining a trekking group for added safety and support.
Environmental Considerations: Practice Leave No Trace principles to minimize your impact on the environment. Dispose of waste properly, avoid single-use plastics, and respect local customs and culture. Be mindful of wildlife and potential hazards such as landslides and avalanches.
Emergency Preparedness: Familiarize yourself with emergency evacuation procedures, communication options, and evacuation routes in case of emergencies. Carry a satellite phone or emergency locator device for communication in remote areas.
By staying informed, prepared, and vigilant, you can mitigate many health and safety risks while trekking in Upper Mustang. However, it's essential to recognize your own limits, listen to your body, and prioritize safety above all else.
Ghumnajaau's team embodies a profound dedication to mountain adventure and the vast beauty of the great outdoors. With extensive experience in navigating remote trails and towering peaks, they are true specialists in high-altitude exploration. Their diverse backgrounds and qualifications, coupled with a deep connection to the local culture and environment, ensure a rich and authentic experience for every traveler. Led by qualified guides who prioritize safety and enjoyment, each trip is meticulously planned and executed. With a thoughtful ratio of support staff to travelers, personalized assistance is always at hand. Committed to creating unforgettable journeys in the Himalayas, Ghumnajaau's team shares their expertise and passion for the mountains, ensuring every adventurer leaves with cherished memories and a profound appreciation for the natural world.
The best time to visit Upper Mustang is during the spring and autumn seasons, which offer the most favorable weather and trekking conditions:
Spring (March to May): Spring is an excellent time to trek in Upper Mustang. During this season, the weather is generally stable, with clear skies, mild temperatures, and blooming wildflowers adding color to the landscape. The trails are also less crowded compared to the peak trekking season in autumn.
Autumn (September to November): Autumn is another ideal time for trekking in Upper Mustang. The weather is typically clear and dry, with crisp air and stunning views of the surrounding mountains. Days are warm and sunny, while nights can be chilly, especially at higher altitudes. Autumn is also the peak trekking season, so expect more crowds on the trails and in tea houses.
During these seasons, the weather is generally stable, with minimal precipitation and lower chances of encountering snow or monsoon rains, which can make trekking more challenging. However, it's essential to be prepared for variable weather conditions, as mountain weather can be unpredictable regardless of the season.
While trekking during the monsoon season (June to August) is possible, it's not recommended due to heavy rainfall, muddy trails, and increased risk of landslides and avalanches. Similarly, winter (December to February) can bring cold temperatures, snowfall, and limited tea house availability, making trekking more challenging and potentially dangerous.
Overall, the spring and autumn seasons offer the best balance of favorable weather, stunning scenery, and manageable trekking conditions for visiting Upper Mustang.
Travel insurance is highly recommended for trekking in Upper Mustang or any remote and adventurous destination. Here are some reasons why travel insurance is important:
Emergency Medical Coverage: Trekking in remote areas like Upper Mustang carries inherent risks, including altitude sickness, injuries, and illnesses. Travel insurance can cover expenses related to emergency medical treatment, hospital stays, and evacuation by helicopter if necessary.
Trip Cancellation or Interruption: Travel insurance can reimburse you for non-refundable trip costs if you need to cancel your trek unexpectedly due to covered reasons such as illness, injury, or unforeseen emergencies.
Baggage and Personal Belongings: Travel insurance can provide coverage for lost, stolen, or damaged luggage and personal belongings during your trek.
Travel Delays or Missed Connections: If your travel plans are disrupted due to flight delays, cancellations, or missed connections, travel insurance can reimburse you for additional expenses such as accommodation, meals, and transportation.
Emergency Assistance Services: Many travel insurance policies include 24/7 emergency assistance services, which can help you with medical referrals, travel arrangements, and other emergencies while you're trekking.
When purchasing travel insurance for trekking in Upper Mustang, make sure to check the policy details carefully to understand what is covered and any exclusions or limitations. Additionally, consider factors such as the level of coverage, deductibles, and the reputation of the insurance provider.
It's also important to disclose any pre-existing medical conditions to the insurance provider when purchasing your policy, as this could affect coverage eligibility or premiums.
Overall, having travel insurance provides peace of mind and financial protection in case of unforeseen circumstances during your trekking adventure in Upper Mustang.
The provided itinerary serves as a guideline for your trip; however, it is subject to modification based on prevailing situations and your preferences after consulting with your guide. While you have some flexibility in modifying certain aspects of the itinerary, the date of trek completion must align with the original schedule.
Please understand that this is an adventure trip into a remote mountain region, where unforeseen events may necessitate changes to the itinerary. Your safety and well-being are our top priorities, and in such cases, your guide will recommend the best alternative that closely aligns with the original program.
We appreciate your understanding and flexibility as we strive to ensure a safe and enjoyable trekking experience for all participants.
The gear list provided is comprehensive and covers essential equipment for the Pikey peak trek. Here's a breakdown of the items listed:
Head gears:
Sunhat
Warm hat
Buffs X 2
Sunglasses
Headlamp with spare batteries
Upper Body:
Thermal or fleece base layer top X 2
Short Sleeve Trekking shirts X 2
Full Sleeve trekking shirts X 2
Soft-shell jacket/fleece jacket X 2
Light down jacket X 1
Hardshell jacket with a hood X 1
Insulated Down Jacket (provided by request)
Lower body:
Thermal or fleece base layer bottom X 2
Trekking trousers/pants X 2
Warm trekking trousers X 1
Hardshell pants
Insulated down pants (optional)
Underwear:
5 pairs of underwear
2 Sports Bra for women
Footwear:
Waterproof Hiking Boots
Hiking socks X 4 pairs medium to heavy
Liner socks X 2
Camp shoes
Gaiters (If trekking in March)
Handwear:
Softshell gloves X 1
Heavyweight gloves X 1
Gears / Personal equipment:
Daypack 30-35 litres with rain cover
Waterproof Duffel bag (provided by request)
Down Sleeping bag (-15 C rated) (provided by request)
One-litre capacity water bottle X 2
Trekking poles
Camera with charger or spare batteries
Personal snacks and energy bars
Laundry bag
Padlock (Optional)
Rain Poncho
Large plastic bags
Extra clothes for Kathmandu
Toiletries and hygiene:
Quick-drying towel
Small face towel
Toothbrush & Toothpaste
Face mask
Water treatment tools or tablets
Soap and Shampoo/Dry shampoo
Face and body moisturizer
Sunscreen SPF30+ and Lip balm SPF 30+
Hand sanitiser/Antiseptic wipes
Hygiene products
Basic first aid kit (Pepto Bismol, Cipro (500mg tablets), Metronidazole, Hydration salts, Eye drops, Azithromycin (250mg tablets), Diamox (250mg tablets, approx. 20 total), and variety of standard painkillers including Tylenol, Ibuprofen, etc)
Documents:
Passport with visa and validity of 6 months after your trip completion
2 copies of passport-size photos (For Sim card and travel purposes)
Credit cards in case of emergencies
Driving ID or any other ID in case of loss of your passport
Travel Insurance and Flight tickets
Make sure to double-check the list against your personal needs and preferences, and consider the weather conditions during your trek. Additionally, ensuring proper fitting and comfort of the gear is essential for a successful trekking experience.
Passport:
All foreign visitors to Nepal must possess a valid passport with a minimum of 6 months validity beyond their planned departure date.
Visa:
Nepal visa can be obtained on arrival at Kathmandu airport (Tribhuvan International Airport) or you can obtain Nepal visa prior to your arrival through the Nepalese embassies, diplomatic missions and consulates near your location. Nepal Visa is also issued at the entry points if you are entering Nepal by land.
Visa Fees:
Nepal visa fees are listed below as per the duration.
|
Traveller Type |
Fee / Entry Requirement |
|
General foreign nationals |
USD. 30/ 50/ 125 (15/ 30 /90 days) |
|
Visa extension in Nepal |
USD 45 + USD 3 per extra day (+ USD 5/day if late) |
|
Gratis Visa (children, SAARC* Chinese) |
Free (up to specific durations) |
|
Exempt nationals (select countries) |
Visa-free (30–90 days, depending on agreement) |
|
Indian citizens |
No visa required |
* SAARC excludes Afghanistan for gratis visa eligibility.
Important Note: It is always advisable to verify the visa requirements upon booking your trip. Visa requirements may vary depending on where you are from and it’s also recommended to check the transit country requirements as well.
While we share this information in good faith, it is crucial for you to independently verify it and acknowledge that you bear full responsibility for your visa requirements.
Point of Arrival:
Tribhuvan International Airport, Kathmandu, Nepal
Meeting Instructions:
Upon arrival at Tribhuvan International Airport (TIA), proceed to pay your visa fee, apply for Visa On Arrival (VOA), clear customs, and collect your luggage.
Look for a team member holding a placard stating 'Ghumnajaau' outside the arrival hall.
You will be escorted to your hotel for check-in.
Airport Pickup and Drop:
Airport transfers are arranged based on the flight information you provide.
Notify promptly if there are changes to your flight schedule.
Look for a team member holding a placard that reads 'Ghumnajaau' in the arrival area for pickup.
For departure, you will be taken to the airport according to your flight schedule.
Emergency Contact for Airport Transfers:
• Santosh: +9779840027548
Having clear instructions and emergency contacts ensures a smooth transition upon arrival and departure from Kathmandu. If there are any further questions or concerns, feel free to reach out to Santosh or the team for assistance.
