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Hidden deep within the untouched wilderness of Dolpo, the Shey Phoksundo Lake Trek is a journey into one of Nepal’s most magical landscapes. The crystal-clear turquoise waters of Phoksundo Lake, sacred to Buddhist and Bon traditions, reflect towering Himalayan peaks and timeless serenity. This 11-day adventure is not just a trek - it is an emotional escape into silence, spirituality, and raw natural beauty that stays in your heart forever.
The Shey Phoksundo Lake Trek takes you into the heart of the remote Dolpo region, one of Nepal’s most isolated and culturally preserved areas. The trail begins with a flight from Kathmandu to Nepalgunj, then to Juphal, followed by a scenic walk through deep river valleys, dense pine, oak, and fir forests, and traditional mountain settlements.
As you move deeper into the region, the landscape transforms dramatically - from subtropical greenery to dry, high-altitude Himalayan terrain. The highlight of the journey is Phoksundo Lake, a turquoise alpine jewel surrounded by cliffs and sacred monasteries.
This trek offers a rare blend of natural beauty, wildlife (musk deer, blue sheep, Himalayan tahr, and even snow leopard territory), and ancient Tibetan-influenced culture that remains untouched by modern life.
Day 1: Arrival in Kathmandu (1,400m / 4,593ft) – Hotel stay
Day 2: Fly Kathmandu → Nepalgunj (150m / 492ft), 1 hr flight
Day 3: Fly Nepalgunj → Juphal (2,475m / 8,120ft), trek to Dunai (3 hrs, 8 km)
Day 4: Dunai → Chhepka (2,720m / 8–10 km, 5–6 hrs)
Day 5: Chhepka → Jharana Hotel (3,040m / 4–5 hrs)
Day 6: Jharana Hotel → Phoksundo Lake / Ringmo (3,640m / 11,942ft, 2–3 hrs)
Day 7: Exploration day at Phoksundo Lake
Day 8: Phoksundo Lake → Chhepka (5–6 hrs downhill trek)
Day 9: Chhepka → Juphal (5–6 hrs)
Day 10: Fly Juphal → Nepalgunj → Kathmandu
Day 11: Final Departure
This trek is rated Moderate (2/5).
Trekkers need basic fitness and endurance for 5–6 hours of walking daily on uneven terrain. Altitude rises gradually up to 3,640m, so altitude sickness risk is low but still present. Prior trekking experience is helpful but not mandatory.
The trek passes through villages influenced by Tibetan Buddhist and Bon-po cultures. You will experience traditional stone houses, prayer flags, monasteries, and warm Himalayan hospitality.
Ringmo Gaon near Phoksundo Lake offers a deep cultural immersion where ancient rituals, spiritual practices, and simple mountain lifestyles still thrive. Festivals, chants, and monastery visits add a deeply spiritual layer to the journey.
Step into one of Nepal’s most breathtaking hidden valleys and experience the magic of Phoksundo Lake. Let the silence of Dolpo, the turquoise waters, and Himalayan wilderness transform your journey into a lifetime memory.
📩 Contact us today to book or customize your trek with Ghumnajaau
Upon arrival at Tribhuvan International Airport, our representative will transfer you to your hotel. In the evening, we’ll have a trek briefing and final preparations.
Flying to Nepalgunj offers a swift and comfortable journey, taking around 50 minutes, ideal for those prioritizing time efficiency and convenience. However, it may come at a higher cost and require additional arrangements for ground transportation upon arrival. Conversely, driving by private car or jeep allows for flexibility, scenic stops, and a more immersive experience of local culture. While it may be more time-consuming and less comfortable, especially on rough roads, it can be a cost-effective option, particularly for larger groups. Ultimately, the choice depends on individual preferences regarding budget, time constraints, and travel preferences.
We take a scenic flight from Nepalgunj to Juphal, enjoying panoramic views of snowcapped mountains. Upon arrival at Juphal, the starting point of our trek, we descend through maize fields and local villages along the Bheri River, passing Roop Ghar with its watermill. The day concludes in Dunai, the administrative center of Dolpa. Overnight at a lodge.
Leaving Dunai, the trail descends through the town and crosses the Bheri River bridge, then follows the northern riverbank to Sulighat and the Shey Phoksundo National Park check post. We ascend along a rocky trail through hemp farms and tropical forest, enjoying waterfalls and lush vegetation, finally reaching Chhepka village. Overnight at a lodge.
Today’s trek ascends through cedar forests, passing a winter settlement and wide meadows above the Phoksundo River gorge. Along the way, we enjoy views of a high waterfall and glimpses of Phoksundo Lake in the distance. Overnight at a lodge at Jharana Hotel.
We descend through birch forests to the upper reaches of Phoksundo Khola, crossing a bridge to reach the lake ranger station. The trail continues along the lake’s shores to Ringmo Gaon, where we stay overnight at a lodge.
A full day to explore the serene Phoksundo Lake, Nepal’s deepest alpine freshwater lake. With Kanjirowa Himal (6612m) in the background, we also visit nearby monasteries and Bon-po religious sites within the park. Overnight at a lodge in Ringmo Gaon.
We leave the lake behind, ascending a steep trail for a final view of Phoksundo Lake, then descend through Shyanta, Chunuwar, and Rechi villages along the riverbank, eventually arriving in Chhepka. Overnight at a lodge.
Arriving back in Juphal, travelers can reflect on the memories and experiences gathered during their trekking adventure amidst the majestic Himalayas. With hearts full of gratitude and spirits rejuvenated by nature's bounty, they bid farewell to the enchanting wilderness of Dolpo, carrying with them cherished moments and a sense of awe for the wonders of the natural world.
The trail follows a rocky path alongside Bheri River, exiting Shey Phoksundo National Park. Passing through Kalagauda village, we reach Juphal Airport after 5–6 hours of trekking. Overnight at a lodge.
We take an early morning flight from Juphal to Nepalgunj, followed by a connecting flight to Kathmandu, enjoying scenic views throughout. Upon arrival, transfer to a 4-star hotel in Kathmandu for an overnight stay.
Our representative transfers you to Tribhuvan International Airport, approximately 3 hours before your scheduled flight
It is a moderate trek suitable for beginners with basic fitness and some walking experience.
The highest point is Phoksundo Lake at 3,640 meters (11,942 ft).
The full itinerary takes 11 days including flights and trekking.
No, but regular walking or hiking experience is helpful.
Risk is low to moderate; gradual ascent reduces chances significantly.
Hotels in cities and basic teahouses/lodges during the trek.
Shey Phoksundo National Park Permit and TIMS card are required.
Limited internet is available in some villages, but not reliable.
Yes, the itinerary can be fully customized based on your needs.
You may see musk deer, blue sheep, Himalayan tahr, and rare bird species.
We are a Nepali family living in the USA. Karan and Nisha with our two children We recently completed the 8-day Shey Phoksundo (Dolpo) Trek with Ghumnajaau. The entire trip was wonderfully organized, even in such a remote region. The team managed everything very well — from accommodation and meals to transportation and guiding support. We truly appreciate the effort and professionalism shown throughout the journey. A big thank you to Nir, the owner of Ghumnajaau, for his excellent management and personal attention. We had an amazing and memorable family adventure. Highly recommended!