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The Epic Manaslu Trek is a journey into one of Nepal’s most remote and spiritually rich Himalayan regions. This extraordinary adventure blends untouched Tsum Valley, ancient Tibetan Buddhist monasteries, dramatic gorges, and the legendary Larkya La Pass at 5,160 meters. Walking through hidden valleys, sacred caves, and welcoming mountain villages, trekkers experience a rare combination of raw Himalayan beauty and deep cultural heritage. It is more than a trek - it is a transformation into a world where nature, spirituality, and tradition exist in perfect harmony.
The Epic Manaslu Trek is a 30+ day Himalayan expedition combining the remote Tsum Valley with the world-famous Manaslu Circuit. The journey begins with a scenic drive from Kathmandu to Machhakhola, following the Budhi Gandaki River through deep gorges, suspension bridges, terraced hills, and traditional villages. As you enter Tsum Valley, the landscape transforms into a peaceful Buddhist sanctuary filled with prayer flags, mani walls, and centuries-old monasteries such as Mu Gompa and Rachen Gompa. The trail offers a deep cultural immersion where Tibetan traditions remain unchanged for generations.
After exploring the sacred valley, the route merges into the Manaslu Circuit trail, passing villages like Deng, Namrung, Lho, Samagaon, and Samdo. Here, trekkers are surrounded by towering Himalayan peaks and glaciers. The journey reaches its climax at Larkya La Pass (5,160m), one of Nepal’s most dramatic high mountain crossings, offering panoramic views of the Himalayas.
This trek is a perfect blend of adventure, spirituality, and raw Himalayan wilderness.
Day 01–02: Arrival & trekking preparation in Kathmandu (1,345m)
Day 03: Drive Kathmandu → Machhakhola (930m) | 8–9 hrs
Day 04–05: Trek to Doban & Philim (1,070m–1,570m)
Day 06–10: Enter Tsum Valley (Chumling → Mu Gompa, up to 3,700m)
Day 11–13: Gumba Lungdang & Ganesh Himal Base Camp (4,800m)
Day 14–18: Merge into Manaslu trail via Ripchet → Serang Gompa
Day 19–23: Prok → Lihi → Lho → Shyala (up to 3,870m)
Day 24–27: Sama Gaon acclimatization & Samdo (3,850m–4,998m)
Day 28–29: Larkya Phedi → Cross Larkya La Pass (5,160m) → Bimtang
Day 30–31: Bimtang exploration & descent to Tilje
Day 32–34: Return to Kathmandu & final departure
Total Distance: ~191 km trekking
Daily Trek: 5–7 hours average
Spring (March–May)
Autumn (September–November)
Winter (Dec–Feb)
Monsoon (June–August)
This is a moderate to strenuous trek requiring good fitness and endurance.
👉 Prior trekking experience is helpful but not mandatory with proper preparation.
This trek offers a deep cultural immersion into Tibetan Buddhist heritage.
Book your Epic Manaslu & Tsum Valley Trek today with Ghumnajaau and explore sacred valleys, towering peaks, and unforgettable Himalayan culture.
📩 Contact us now for booking & customization
👉 Limited seats available for 2025/2026 departures
Arrive at Tribhuvan International Airport (TIA), Kathmandu, where our staff will transfer you to your hotel in Thamel. Thamel is the heart of tourism in Kathmandu, offering shopping, temples, cultural sites like Durbar Square, and an array of restaurants to satisfy your taste buds. Overnight stay in the hotel.
Day Highlights: City exploration, local shopping
Accommodation: Hotel
Meet your trekking guide and team. Organize necessary permits, including the restricted area permit, which requires a valid Nepal visa and passport with 4 passport-sized photos. You may explore Pashupatinath Temple, Boudhanath Stupa, Swayambhunath Stupa, or Durbar Squares.
After breakfast, drive to Arughat via scenic roads. Pass Gorkha Bazaar or Dhading Besi and enjoy views of Ganesh Himal, Manaslu, Langtang, and Annapurna ranges. From Arughat, take a jeep along the Budhi Gandaki river to Machhakhola. Stop at Sotikhola and enjoy waterfalls, terraces, and local village life. Overnight stay at a tea house.
Begin trekking on a trail with gentle ascents and descents through diverse flora and cultural settlements. Doban, meaning “confluence of streams,” is where Shiar Khola and Sarpu Khola meet. Overnight at tea house.
Ascend rugged trails with waterfalls on both sides of Budhi Gandaki River. Pass through Liding, Machhakhola, and Jagat, enjoying birdlife, forests, and traditional Gurung villages. Overnight at tea house.
The trail rises over ridges with mesmerizing views of Ganesh Himal and Budhi Gandaki Valley. Overnight at Chumling, either at a campsite or local house.
Trek through Upper Tsum Valley’s flat settlements, Chhekam and Paro. Observe polyandry practices and enjoy panoramic views of Baudha, Ganesh Himal, and Himal Chuli peaks. Overnight at tea house.
Visit the sacred Milarepa Piren Phu Cave near Burji Village, featuring Buddhist murals and prayer scripts. Walk along Shiar Khola and Rachen Gumba with amazing valley vistas. Overnight at tea house.
Gradual ascent to Mu Gompa, the largest monastery in the region. Visit Dephyudonma Gumba, an ancient monastery, and Chhosyang Tal. Enjoy religious and cultural insight with scenic Himalayan views. Overnight at tea house.
Walk past Rachen Gumba nunnery, with thousands of clay statues and colorful murals. Descend into Gho, a small settlement with Tibetan culture, rustic stone houses, Mani walls, and terraced farmland. Overnight at tea house.
Ascend steep trails through pine and rhododendron forests to reach Gumba Lungdang, a ridge-top monastery with 50 nuns. Participate in evening puja, and enjoy panoramic mountain views. Overnight at tea house or camp.
Early start for a challenging trek through forests, ridges, and yak pastures to Ganesh Himal Base Camp. Return to Gumba Lungdang for evening puja.
Descend to Dumje, cross the Laudang Khola, and hike through deep gorges and cantilever bridges to the fertile village of Ripchet. Enjoy friendly locals and picturesque valley views. Overnight at homestay.
Descend steep stairs and cross suspension bridges along the Budhi Gandaki River. Ascend to Nyak, joining the main Manaslu Circuit trail. Overnight at tea house.
Follow the Budhi Gandaki river valley, passing Tibetan villages and lush forests. Enjoy views of Lupuchung and Dwijen Himal peaks. Overnight at tea house.
Ascend rugged terrain to reach the sacred Serang Gumba, situated under Siringi Himal. Enjoy majestic Himalayan peaks and local culture. Overnight at tea house.
Spend the day exploring the monastery, observing wildlife like Himalayan goats (Jharal), picas, and marmots. Meditate or relax in the serene surroundings.
Descend through jungle and pastures to Kwak Village for lunch, then continue to Prok, enjoying traditional Tibetan architecture and culture. Overnight at homestay.
Day hike to Kal Tal Lake through lush forests and terraced fields. Requires local guide. Enjoy lake views, wildlife, and photography opportunities. Return to Prok.
Trek through dense forests, cross Budhi Gandaki wooden bridges, and ascend to ancient Lihi village. Observe Tibetan-run lodges and pristine pastures. Overnight at tea house.
Hike through forests and past waterfalls to Hinang Gompa, then continue to Himalchuli Base Camp for panoramic mountain views. Return to Lihi for overnight.
Trek through Tibetan villages with views of Manaslu and Ngadi Chuli. Enjoy sunset and sunrise from Lho monastery and lodge. Overnight at tea house.
Trek through forests to Shyala village. Continue to Pung Gyen Gumba, ancient base camp of Mt. Manaslu, and return to Shyala for overnight.
Day 24: Trek Shyala → Sama Gaon (Ro) (3,525 m / 11,564 ft)
Trek alpine trails to Sama Gaon, a 500-year-old settlement with monasteries and Tibetan architecture. Explore the village in the afternoon. Overnight at tea house.
Meals: Breakfast, Lunch, Dinner
Duration: 1½–2 hrs | Distance: 4 km
Hike to base camps or explore local monasteries. Rest and acclimatize.
Trek to Samdo, with views of blue sheep grazing and stunning mountains. Optional hike to Samdo Ri viewpoint. Overnight at tea house.
Hike to Tibet border via Rui La Pass, exploring high-altitude terrain, wildlife, and fossils. Return to Samdo for overnight.
Ascend via trade routes and glaciers to high camp for Larkya La pass. Afternoon rest and early dinner.
Early morning ascent to Larkya La Pass with panoramic Himalayan views. Descend steeply to Bimtang for overnight at tea house.
Relax after Larkya La, or visit Pomker Glacier Lake. Enjoy serene landscapes and mountain views.
Easy descent along Dudh Khola to Tilje/Dharapani. Celebrate the successful trek with the team.
Morning drive from Dharapani to Beshisahar (3–4 hrs), then onward to Kathmandu (5–6 hrs) via scenic Marsyandi River roads.
Rest, explore Thamel, or shop for souvenirs. Receive trekking certificates, TIMS card, and permits as mementos. Airport transfer for departure.
Transfer to Tribhuvan International Airport 3 hours before your scheduled flight.# Trip Pricing for Group
Trip Cost – What’s Included & Excluded.
It typically takes 30–34 days depending on itinerary and acclimatization.
Yes, MCAP, ACAP, TIMS, and a Restricted Area Permit are required.
Not mandatory, but good fitness and stamina are highly recommended.
Larkya La Pass at 5,160 meters.
Yes, but proper acclimatization reduces risk significantly.
Basic tea houses and lodges with shared facilities.
Yes, itineraries can be shortened or extended based on preference.
Limited WiFi is available in some villages at extra cost.
Usually 2–6 trekkers for best experience and safety.
Spring (March–May) and Autumn (September–November).